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Bob's Red Mill® 100% Whole Ground Soy Flour 35% Protein.
An employee-owned company.
To Your Good Health®.
Friend of the heart.
You can see our quality!
Bob's Red Mill® Whole Grain Soy Flour is freshly milled from premium quality, raw soybeans. It is a tasty and simple way to take advantage of soy's bountiful nutrition. Soy contains complete protein with all the amino acids essential to human nutrition, which must be supplied in the diet because they cannot be synthesized by the body. It is also a good source of dietary fiber, calcium, iron, magnesium, and phosphorus.
Wholesome.
Net wt 16 oz (1 lb) 453g.
Ingredients
Soy.
Directions
Keeps best refrigerated or frozen.
Tips for using soy flour.
In any recipe calling for all-purpose flour, replace up to 30% of the usual flour with soy flour. Since soy flour is free of gluten, which gives structure to yeast-raised breads, soy flour cannot replace all the wheat or rye flour in a bread recipe.
Baked products containing soy flour may brown more quickly. Try reducing baking time or lower oven temperature slightly.
Stir soy flour before measuring since it can become packed down in its container.
Use soy flour to thicken gravies and sauces.
Try soy flour in frying batters or dough to reduce the amount of fat absorbed.
Use soy flour as a cholesterol-free egg substitute in baked goods. Replace one egg with one tablespoon soy flour and one tablespoon water.
Lightly "toasting" soy flour before using it in a recipe will enhance its nutty flavor. Briefly cook soy flour in a dry skillet over moderate heat, stirring occasionally.
Warnings
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 120
- Total Fat 6g8%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 0mg0%
- Total Carbohydrate 8g3%
- Dietary Fiber 3g11%
- Sugars 2g
- Protein 10g
Details
Bob's Red Mill® 100% Whole Ground Soy Flour 35% Protein.
An employee-owned company.
To Your Good Health®.
Friend of the heart.
You can see our quality!
Bob's Red Mill® Whole Grain Soy Flour is freshly milled from premium quality, raw soybeans. It is a tasty and simple way to take advantage of soy's bountiful nutrition. Soy contains complete protein with all the amino acids essential to human nutrition, which must be supplied in the diet because they cannot be synthesized by the body. It is also a good source of dietary fiber, calcium, iron, magnesium, and phosphorus.
Wholesome.
Net wt 16 oz (1 lb) 453g.
Ingredients
Soy.
Directions
Keeps best refrigerated or frozen.
Tips for using soy flour.
In any recipe calling for all-purpose flour, replace up to 30% of the usual flour with soy flour. Since soy flour is free of gluten, which gives structure to yeast-raised breads, soy flour cannot replace all the wheat or rye flour in a bread recipe.
Baked products containing soy flour may brown more quickly. Try reducing baking time or lower oven temperature slightly.
Stir soy flour before measuring since it can become packed down in its container.
Use soy flour to thicken gravies and sauces.
Try soy flour in frying batters or dough to reduce the amount of fat absorbed.
Use soy flour as a cholesterol-free egg substitute in baked goods. Replace one egg with one tablespoon soy flour and one tablespoon water.
Lightly "toasting" soy flour before using it in a recipe will enhance its nutty flavor. Briefly cook soy flour in a dry skillet over moderate heat, stirring occasionally.
Warnings
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Common questions
Learn more about how to place an order here.
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Learn more about pickup orders here.
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Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
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Learn more about Instacart pricing here.
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Learn more about instructions for specific items or replacements here.
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