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About
Details
A low saturated fat & low cholesterol part of a heart healthy diet. Soluble fiber from foods such as rolled oats that are part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of this cereal supplies 2 grams of the soluble fiber necessary per day to have this effect. A low fat food! Good source of fiber & iron.
Ingredients
Whole Grain Rolled Oats.
Directions
Servings: 1; Water (or milk): 1 cup; Salt (optional): dash; Oats: ½ cup. Servings: 2; Water (or milk): 13/4 cups; Salt (optional): 1/8 tsp; Oats: 1 cup. Servings: 6; Water (or milk): 5 cups; Salt (optional): ¼ tsp; Oats: 3 cups. Note: For thicker oatmeal use less water. For thinner oatmeal use more water. Stove top: Bring water or milk and salt to a boil. Add Oats, reduce heat to Medium and cook 5 to 6 minutes, stirring occasionally. Cover, remove from heat and serve in 2 - 3 minutes. Microwave oven: Combine ingredients in a microwave-safe bowl. Microwave on High 2 1/2 to 3 minutes or until thickened. Remove from oven, mix well. Microwave ovens vary in power, therefore cooking time may vary.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 150
- Total Fat 2.5g3%
- Saturated Fat 0g0%
- Trans Fat 0g
- Polyunsaturated Fat 1g
- Monounsaturated Fat 1g
- Cholesterol 0mg0%
- Sodium 0mg0%
- Total Carbohydrate 27g10%
- Dietary Fiber 4g14%
- Sugars 1g
- Protein 6g
Details
A low saturated fat & low cholesterol part of a heart healthy diet. Soluble fiber from foods such as rolled oats that are part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of this cereal supplies 2 grams of the soluble fiber necessary per day to have this effect. A low fat food! Good source of fiber & iron.
Ingredients
Whole Grain Rolled Oats.
Directions
Servings: 1; Water (or milk): 1 cup; Salt (optional): dash; Oats: ½ cup. Servings: 2; Water (or milk): 13/4 cups; Salt (optional): 1/8 tsp; Oats: 1 cup. Servings: 6; Water (or milk): 5 cups; Salt (optional): ¼ tsp; Oats: 3 cups. Note: For thicker oatmeal use less water. For thinner oatmeal use more water. Stove top: Bring water or milk and salt to a boil. Add Oats, reduce heat to Medium and cook 5 to 6 minutes, stirring occasionally. Cover, remove from heat and serve in 2 - 3 minutes. Microwave oven: Combine ingredients in a microwave-safe bowl. Microwave on High 2 1/2 to 3 minutes or until thickened. Remove from oven, mix well. Microwave ovens vary in power, therefore cooking time may vary.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
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Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
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- Damaged items
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If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.