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About
Details
Birds Eye Steamfresh Broccoli and Cauliflower is a quick and easy way to add vegetables into your meals. Flash frozen to keep the mixed vegetables flavorful, this mix includes frozen cauliflower and frozen broccoli for a classic combination. These steamable frozen vegetables are made with nothing artificial, so you can feel confident serving it to your family. Enjoy the fresh flavor by itself as a side or top the broccoli and cauliflower with cheese sauce for an indulgent side dish. These frozen veggies are easy to microwave right in the bag in about 6 minutes or on the stovetop in 12 minutes. Store the 10.8 ounce bag in the freezer until you're ready to prepare. It’s good to eat vegetables, so Birds Eye makes vegetables good to eat.
Ingredients
Broccoli, Cauliflower.
Directions
Microwave Instructions: Microwave ovens vary - adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. 1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. Wattage: 1200, Cook Time: 4-1/2 Minutes; Wattage: 1000, Cook Time: 5 Minutes; Wattage: 800, Cook Time: 6 Minutes.3. Let stand for 1 to 2 minutes before serving (Stand time is Cook Time important for food safety). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! For microwave ovens less than 800 watts, please use stovetop cooking instructions. Stove Top Instructions: 1. Empty frozen contents of bag into a 2-quart nonstick saucepan. Add 1/4 cup water. 2. Cover and cook over medium-high heat for 11 to 12 minutes, stirring occasionally. 3. Let stand for 1 to 2 minutes (Stand time is Cook Time important for food safety). Drain and serve. Caution! Product will be hot! Pick up. Lay flat when microwave. For food safety & quality follow these instructions carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving. Caution! Product will be hot!
Keep frozen; Do not thaw; Cook as directed.
Tear.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 25
- Total Fat 0g0%
- Saturated Fat 0g0%
- Trans Fat 0g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 0g
- Cholesterol 0mg0%
- Sodium 15mg1%
- Total Carbohydrate 4g1%
- Dietary Fiber 2g7%
- Sugars 2g
- Protein 2g
Details
Birds Eye Steamfresh Broccoli and Cauliflower is a quick and easy way to add vegetables into your meals. Flash frozen to keep the mixed vegetables flavorful, this mix includes frozen cauliflower and frozen broccoli for a classic combination. These steamable frozen vegetables are made with nothing artificial, so you can feel confident serving it to your family. Enjoy the fresh flavor by itself as a side or top the broccoli and cauliflower with cheese sauce for an indulgent side dish. These frozen veggies are easy to microwave right in the bag in about 6 minutes or on the stovetop in 12 minutes. Store the 10.8 ounce bag in the freezer until you're ready to prepare. It’s good to eat vegetables, so Birds Eye makes vegetables good to eat.
Ingredients
Broccoli, Cauliflower.
Directions
Microwave Instructions: Microwave ovens vary - adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. 1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. Wattage: 1200, Cook Time: 4-1/2 Minutes; Wattage: 1000, Cook Time: 5 Minutes; Wattage: 800, Cook Time: 6 Minutes.3. Let stand for 1 to 2 minutes before serving (Stand time is Cook Time important for food safety). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! For microwave ovens less than 800 watts, please use stovetop cooking instructions. Stove Top Instructions: 1. Empty frozen contents of bag into a 2-quart nonstick saucepan. Add 1/4 cup water. 2. Cover and cook over medium-high heat for 11 to 12 minutes, stirring occasionally. 3. Let stand for 1 to 2 minutes (Stand time is Cook Time important for food safety). Drain and serve. Caution! Product will be hot! Pick up. Lay flat when microwave. For food safety & quality follow these instructions carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving. Caution! Product will be hot!
Keep frozen; Do not thaw; Cook as directed.
Tear.
Common questions
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