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Details
Good Starts Here: We keep our recipes simple, use ingredients with integrity, and honour what nature gives us by minimizing our impact on the earth.
Un Bon Depart: Nos recettes sont toujours simples, nous utilisons consciencieusement les ingriedients et nous respectons la generosite de la nature en minimisant notre impact sur la planete.
Ingredients
Water , Sweet Potato* , Pumpkin Puree* , Onions* , Carrots* , Creamed Coconut* , Ground Almonds* , Corn Starch* , Rice Flour* , Cider Vinegar* , Garlic* , Sea Salt , Spices* , Rosemary Extract* , Lime Oil* , Lemongrass Oil* . *Organic .
Directions
[en] To Heat: Shake well-Pour-Heat until hot-Stir-Enjoy! Do not microwave in container. Shake well for full flavour. Just pour, heat & serve. Refrigerate after opening and use within 7-10 days. [fr] Pour Rechauffer: Bien agiter-Verser-Rechauffer-Remuer-Savourner! Ne pas rechauffer dands le contenant. Bien agiter pour optimiser la saveur. Verser, rechauffer et servir. Refrigerer une fois ouvert
Warnings
Gluten free Contains: almonds
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 160
- Total Fat 7g9%
- Saturated Fat 4g20%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 580mg25%
- Total Carbohydrate 23g8%
- Dietary Fiber 5g18%
- Sugars 3g
- Protein 3g
Details
Good Starts Here: We keep our recipes simple, use ingredients with integrity, and honour what nature gives us by minimizing our impact on the earth.
Un Bon Depart: Nos recettes sont toujours simples, nous utilisons consciencieusement les ingriedients et nous respectons la generosite de la nature en minimisant notre impact sur la planete.
Ingredients
Water , Sweet Potato* , Pumpkin Puree* , Onions* , Carrots* , Creamed Coconut* , Ground Almonds* , Corn Starch* , Rice Flour* , Cider Vinegar* , Garlic* , Sea Salt , Spices* , Rosemary Extract* , Lime Oil* , Lemongrass Oil* . *Organic .
Directions
[en] To Heat: Shake well-Pour-Heat until hot-Stir-Enjoy! Do not microwave in container. Shake well for full flavour. Just pour, heat & serve. Refrigerate after opening and use within 7-10 days. [fr] Pour Rechauffer: Bien agiter-Verser-Rechauffer-Remuer-Savourner! Ne pas rechauffer dands le contenant. Bien agiter pour optimiser la saveur. Verser, rechauffer et servir. Refrigerer une fois ouvert
Warnings
Gluten free Contains: almonds
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.