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Details
Optimum Nutrition Gold Standard 100% Whey helps you unlock your potential and get more from your workouts. Whey protein isolate is the primary ingredient, with excess carbs and fat ‘isolated’ out for a total of 24 grams of protein, 5.5g of naturally occurring branched chain amino acids (BCAAs), and 11g of naturally occurring naturally occurring essential amino acids (EAAs) per serving. With a wide range of tempting flavors to choose from, Optimum Nutrition Gold Standard 100% Whey gives you plenty of ways to keep workout recovery interesting.
• Gold Standard 100% Whey - 24g of protein per serving to help build and maintain muscle when taken over time with regular resistance training
• 5.5g of naturally occurring branched chain amino acids (BCAA and 11g of naturally occurring essential amino acids (EAAs) per serving to support muscle recovery
• Anytime formula – great before or after exercise, between meals, with a meal, or any time of day when you need extra protein
• Banned substance tested and the highest quality control measures so you feel comfortable and confident consuming the product
• Optimum Nutrition is the World's #1 Sports Nutrition Brand*
• *Source Euromonitor International Limited; Consumer Health 2023 Edition, Sports Nutrition category, % retail value shares, 2022 data
Ingredients
Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa Powder (processed With Alkali), Natural And Artificial Flavor, Lecithin, Creamer (sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Salt, Acesulfame Potassium, Sucralose, Lactase.
Directions
To encourage a positive nitrogen balance, consume approximately 1g of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day. Example: 180 lb x 1 g protein/lb body weight = 180 g/day. 180 g divided by 6 small meals = 30 g of protein/meal. Each serving of ON 100% Whey Gold Standard provides 24 g of protein. Blender - (Easy: a little more involved but worth the trouble) Add one scoop of ON 100% Whey Gold Standard to a blender filled with 6-8 fl oz of your favorite beverage. Cover and blend for 20-30 seconds. Add 1-2 ice cubes then blend for an additional 30 seconds. Serve. For a delicious smoothie, try adding your favorite fruit, peanut butter, yogurt, shredded coconut, and/or other ingredients (along with the ice cubes) to your blended protein shake. (Don't forget to account for the calories, carbohydrates, protein, fat and other nutrients that these foods contribute to your shake.) Shaker - (Easier: quick & convenient) Fill a shaker bottle with 6-8 fl oz of your favorite beverage. Add one scoop of ON 100% Whey Gold Standard. cover and shake for 25-30 seconds. Enjoy. If you can't find a shaker bottle at your local gym or health food store, contact us to find out how you can get one. Glass & spoon - (Easiest: fast & simple) Simply add one scoop of ON 100% Whey Gold Standard to a tall glass. Add 6-8 fl oz of your favorite beverage. Mix with a spoon for about 20 seconds or until powder is well disbursed. Store in a cool, dry place.
Warnings
Contains: milk and soy.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 130
- Total Fat 1.5g2%
- Saturated Fat 1g5%
- Cholesterol 40mg13%
- Sodium 100mg4%
- Total Carbohydrate 4g1%
- Dietary Fiber 1g4%
- Sugars 2g
- Protein 24g
Details
Optimum Nutrition Gold Standard 100% Whey helps you unlock your potential and get more from your workouts. Whey protein isolate is the primary ingredient, with excess carbs and fat ‘isolated’ out for a total of 24 grams of protein, 5.5g of naturally occurring branched chain amino acids (BCAAs), and 11g of naturally occurring naturally occurring essential amino acids (EAAs) per serving. With a wide range of tempting flavors to choose from, Optimum Nutrition Gold Standard 100% Whey gives you plenty of ways to keep workout recovery interesting.
• Gold Standard 100% Whey - 24g of protein per serving to help build and maintain muscle when taken over time with regular resistance training
• 5.5g of naturally occurring branched chain amino acids (BCAA and 11g of naturally occurring essential amino acids (EAAs) per serving to support muscle recovery
• Anytime formula – great before or after exercise, between meals, with a meal, or any time of day when you need extra protein
• Banned substance tested and the highest quality control measures so you feel comfortable and confident consuming the product
• Optimum Nutrition is the World's #1 Sports Nutrition Brand*
• *Source Euromonitor International Limited; Consumer Health 2023 Edition, Sports Nutrition category, % retail value shares, 2022 data
Ingredients
Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa Powder (processed With Alkali), Natural And Artificial Flavor, Lecithin, Creamer (sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Salt, Acesulfame Potassium, Sucralose, Lactase.
Directions
To encourage a positive nitrogen balance, consume approximately 1g of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day. Example: 180 lb x 1 g protein/lb body weight = 180 g/day. 180 g divided by 6 small meals = 30 g of protein/meal. Each serving of ON 100% Whey Gold Standard provides 24 g of protein. Blender - (Easy: a little more involved but worth the trouble) Add one scoop of ON 100% Whey Gold Standard to a blender filled with 6-8 fl oz of your favorite beverage. Cover and blend for 20-30 seconds. Add 1-2 ice cubes then blend for an additional 30 seconds. Serve. For a delicious smoothie, try adding your favorite fruit, peanut butter, yogurt, shredded coconut, and/or other ingredients (along with the ice cubes) to your blended protein shake. (Don't forget to account for the calories, carbohydrates, protein, fat and other nutrients that these foods contribute to your shake.) Shaker - (Easier: quick & convenient) Fill a shaker bottle with 6-8 fl oz of your favorite beverage. Add one scoop of ON 100% Whey Gold Standard. cover and shake for 25-30 seconds. Enjoy. If you can't find a shaker bottle at your local gym or health food store, contact us to find out how you can get one. Glass & spoon - (Easiest: fast & simple) Simply add one scoop of ON 100% Whey Gold Standard to a tall glass. Add 6-8 fl oz of your favorite beverage. Mix with a spoon for about 20 seconds or until powder is well disbursed. Store in a cool, dry place.
Warnings
Contains: milk and soy.
Common questions
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