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High Liner Fish Sticks
High Liner Fish Sticks
700 gPopular item
100% satisfaction guarantee
Place your order with peace of mind.
About
Details
Since 1899. Wild Caught. Proudly Canadian since 1899. Formed in Lunenburg, Nova Scotia, we have always served Canadians premium quality seafood. We are committed to sustainable fishing practices that help protect the future seafood for generations to come. We believe seafood should be enjoyed by all. Crave the classics. Sustainably sourced (For more information on High Liner's Sustainably Sourced items, go to highliner.com/sustainably sourced).
• No Artificial Colors
• No Artificial Flavors
• No Preservatives/No Artificial Preservatives
Ingredients
Ingredients: Minced Fish Fillets (pollock Or Haddock), Toasted Wheat Crumbs, Canola Oil, Water, Modified Corn Starch, Flour (corn, Wheat, Soy), Corn Starch, Sugars (sugar, Corn Maltodextrin), Salt, Seasonings (spices, Garlic, Onion, Soy Sauce Powder), Baking Powder, Sodium Phosphate (to Retain Moisture), Caramel, Paprika.
Directions
Conventional Oven: 400 degrees F (200 degrees C) 25 min. Turn halfway. Convection Oven: 400 degrees F (200 degrees C) 20 min. Turn halfway. Toaster Oven: 425 degrees F (220 degrees C) 16 min. Turn halfway. Microwave: High (100%) power. 2 min (5 sticks). Arrange on paper towel. Note: Since appliance vary, these instructions are guidelines only. Fully cooked fish is opaque. Cook to an internal temperature of 158 degrees F (70 degrees C). Cook from frozen. Keep frozen until used - do not refreeze of thawed. Caution: While every effort has been made to bones from this product, some bones may remain.
Keep frozen.
Warnings
Contains: pollock or haddock (fish), wheat, soy.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 260
- Total Fat 15g19%
- Saturated Fat 1g5%
- Trans Fat 0g
- Polyunsaturated Fat 4g
- Monounsaturated Fat 9g
- Cholesterol 40mg13%
- Sodium 350mg15%
- Total Carbohydrate 19g7%
- Dietary Fiber 1g4%
- Sugars 1g
- Protein 12g
Details
Since 1899. Wild Caught. Proudly Canadian since 1899. Formed in Lunenburg, Nova Scotia, we have always served Canadians premium quality seafood. We are committed to sustainable fishing practices that help protect the future seafood for generations to come. We believe seafood should be enjoyed by all. Crave the classics. Sustainably sourced (For more information on High Liner's Sustainably Sourced items, go to highliner.com/sustainably sourced).
• No Artificial Colors
• No Artificial Flavors
• No Preservatives/No Artificial Preservatives
Ingredients
Ingredients: Minced Fish Fillets (pollock Or Haddock), Toasted Wheat Crumbs, Canola Oil, Water, Modified Corn Starch, Flour (corn, Wheat, Soy), Corn Starch, Sugars (sugar, Corn Maltodextrin), Salt, Seasonings (spices, Garlic, Onion, Soy Sauce Powder), Baking Powder, Sodium Phosphate (to Retain Moisture), Caramel, Paprika.
Directions
Conventional Oven: 400 degrees F (200 degrees C) 25 min. Turn halfway. Convection Oven: 400 degrees F (200 degrees C) 20 min. Turn halfway. Toaster Oven: 425 degrees F (220 degrees C) 16 min. Turn halfway. Microwave: High (100%) power. 2 min (5 sticks). Arrange on paper towel. Note: Since appliance vary, these instructions are guidelines only. Fully cooked fish is opaque. Cook to an internal temperature of 158 degrees F (70 degrees C). Cook from frozen. Keep frozen until used - do not refreeze of thawed. Caution: While every effort has been made to bones from this product, some bones may remain.
Keep frozen.
Warnings
Contains: pollock or haddock (fish), wheat, soy.
Common questions
Learn more about how to place an order here.
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Learn more about pickup orders here.
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Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
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Learn more about Instacart pricing here.
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Learn more about instructions for specific items or replacements here.
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