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Details
Tender Indian cottage cheese delicately cooked in thick tomato onion gravy with authentic Indian spices. 100% vegetarian. Cooked in olive oil. Low cholesterol. 0 g trans fat. Chilli Rating: Mild. No artificial colour. No preservatives. No MSG. Heat & eat in just 2 minutes. Quick & easy. Healthy authentic Indian delicacies. Just heat & eat. Eating a healthy diet is a way of living a healthy lifestyle. It is all the more enjoyable, if some of the tempting delicacies are made in a way that they become a part of a healthy diet. A reason why Kohinoor India on Platter brings to you some of the selected Indian delicacies that are not only prepared in a way that brings you the authentic taste of the dish, but also contribute to your health as they are cooked in olive oil with low content of cholesterol and almost negligible trans fat. With a perfect blend of authentic taste and health, Kohinoor India on Platter brings you a range of Indian delicacies that gives you an experience which is unforgettable. India on a Platter - a Healthy Diet: This recipe is cooked in olive oil. A regular diet made with olive oil helps in reducing the risk of heart disease, helps maintain lower body weight and also benefits people with diabetics. This recipe has low content of cholesterol. A regular diet with low content of cholesterol reduces the incidence of heart attacks and also helps in controlling obesity. This recipe has 0 g trans fat. A regular diet without any trans fat reduces the risk of coronary heart disease and promotes good health. www.kohinoorfoods.com. Product of India.
Ingredients
Water, Onion, Indian Cottage Cheese (Paneer), Tomato Paste, Cream, Olive Oil, Curd, Cashew Nut Paste, Melon Seed Paste, Salt, Sugar, Coriander Powder, Ginger Paste (Ginger, Water), Garlic Paste (Garlic, Water), Cumin Powder, Green Chilli, Red Chilli, Turmeric Powder, Garam Masala (Cinnamon, Coriander, Cumin, Clove, Black Pepper, Black Cardamom, Green Cardamom, Fennel, Rose Petal, Bay Leaf, Mace, Long Pepper and Nutmeg).
Directions
Stove Top: Cut pouch, empty contents into a frying pan and heats for 3-5 minutes while stirring. Serve hot. Microwave: Cut pouch, empty contents into a microwave dish, heat on high for 1-2 minutes and serve hot. Hot Water: Immerse the foil pouch in boiling water for 3-4 minutes. Cut open and serve hot. Serving Advice: This dish tastes best if served with Indian roti, naan, kulcha, paratha or kohinoor basmati rice. Once opened, keep the pack refrigerated and use within 3 days. Do not use the inner pouch if it is leaking or bloated. Store in cool, dry and hygienic place.
Warnings
Allergen Advice: The product contains milk & nut. Manufactured in a facility that processes sesame, mustard and soya products
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 139
- Total Fat 7g9%
- Saturated Fat 4g20%
- Trans Fat 0g
- Cholesterol 15mg5%
- Sodium 250mg11%
- Total Carbohydrate 14g5%
- Dietary Fiber 2g7%
- Sugars 1g
- Protein 5g
Details
Tender Indian cottage cheese delicately cooked in thick tomato onion gravy with authentic Indian spices. 100% vegetarian. Cooked in olive oil. Low cholesterol. 0 g trans fat. Chilli Rating: Mild. No artificial colour. No preservatives. No MSG. Heat & eat in just 2 minutes. Quick & easy. Healthy authentic Indian delicacies. Just heat & eat. Eating a healthy diet is a way of living a healthy lifestyle. It is all the more enjoyable, if some of the tempting delicacies are made in a way that they become a part of a healthy diet. A reason why Kohinoor India on Platter brings to you some of the selected Indian delicacies that are not only prepared in a way that brings you the authentic taste of the dish, but also contribute to your health as they are cooked in olive oil with low content of cholesterol and almost negligible trans fat. With a perfect blend of authentic taste and health, Kohinoor India on Platter brings you a range of Indian delicacies that gives you an experience which is unforgettable. India on a Platter - a Healthy Diet: This recipe is cooked in olive oil. A regular diet made with olive oil helps in reducing the risk of heart disease, helps maintain lower body weight and also benefits people with diabetics. This recipe has low content of cholesterol. A regular diet with low content of cholesterol reduces the incidence of heart attacks and also helps in controlling obesity. This recipe has 0 g trans fat. A regular diet without any trans fat reduces the risk of coronary heart disease and promotes good health. www.kohinoorfoods.com. Product of India.
Ingredients
Water, Onion, Indian Cottage Cheese (Paneer), Tomato Paste, Cream, Olive Oil, Curd, Cashew Nut Paste, Melon Seed Paste, Salt, Sugar, Coriander Powder, Ginger Paste (Ginger, Water), Garlic Paste (Garlic, Water), Cumin Powder, Green Chilli, Red Chilli, Turmeric Powder, Garam Masala (Cinnamon, Coriander, Cumin, Clove, Black Pepper, Black Cardamom, Green Cardamom, Fennel, Rose Petal, Bay Leaf, Mace, Long Pepper and Nutmeg).
Directions
Stove Top: Cut pouch, empty contents into a frying pan and heats for 3-5 minutes while stirring. Serve hot. Microwave: Cut pouch, empty contents into a microwave dish, heat on high for 1-2 minutes and serve hot. Hot Water: Immerse the foil pouch in boiling water for 3-4 minutes. Cut open and serve hot. Serving Advice: This dish tastes best if served with Indian roti, naan, kulcha, paratha or kohinoor basmati rice. Once opened, keep the pack refrigerated and use within 3 days. Do not use the inner pouch if it is leaking or bloated. Store in cool, dry and hygienic place.
Warnings
Allergen Advice: The product contains milk & nut. Manufactured in a facility that processes sesame, mustard and soya products
Common questions
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