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High Liner Tempura Fish Fries
High Liner Tempura Fish Fries
700 g
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Place your order with peace of mind.
About
Details
Fish Portions in Tempura Batter Made from Minced Fish Fillets 12g of protein per 138g serving. highliner.com 1-877-991-3474 Made in Canada from Domestic and Imported Ingredients Formed in Lunenburg, Nova Scotia, we have always served Canadians premium quality seafood. We are committed to sustainable fishing practices that help protect the future of seafood for generations to come. We believe seafood should be enjoyed by all.; Flavourful fish delightfully dipped in a light and crunchy tempura batter and shaped like fries to make snack time more exciting.
Ingredients
Ingredients: Minced Fish Fillets (pollock Or Haddock), Water, Canola Oil, Flour (wheat, Corn), Toasted Wheat Crumbs, Modified Corn Starch, Wheat Starch, Modified Milk Ingredients, Sugars (sugar, Dextrose), Soy Protein, Baking Powder, Seasonings (spices, Onion, Garlic), Salt, Sodium Phosphate (to Retain Moisture).
Directions
Cook from frozen.
Bake: Oven
425°F (220°F)
18 min.
Flip halfway. Grill: Barbeque
Medium heat/ 14 min.
Lid closed, on double layer of foil.
Flip halfway. Toaster Oven
425°F (220°C)
16 min.
Flip halfway.
Note: Since appliances vary, these instructions are guidelines only. Fully cooked fish is opaque. Cook to an internal temperature of 158°F/70°C. Remarque: Comme les appareils varient, ces instructions sont données à titre indicatif seulement. Quand il est cuit, le poisson est opaque. Cuire jusqu' à cce que la température interne atteigne 158°F/70°C.
Keep frozen. Keep frozen until used— do not refreeze if thawed.
Warnings
Contains: pollock or haddock (fish), wheat, milk, soy.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 310
- Total Fat 18g23%
- Saturated Fat 1.5g8%
- Trans Fat 0g
- Polyunsaturated Fat 5g
- Monounsaturated Fat 10g
- Cholesterol 30mg10%
- Sodium 370mg16%
- Total Carbohydrate 26g9%
- Dietary Fiber 1g4%
- Sugars 1g
- Protein 12g
Details
Fish Portions in Tempura Batter Made from Minced Fish Fillets 12g of protein per 138g serving. highliner.com 1-877-991-3474 Made in Canada from Domestic and Imported Ingredients Formed in Lunenburg, Nova Scotia, we have always served Canadians premium quality seafood. We are committed to sustainable fishing practices that help protect the future of seafood for generations to come. We believe seafood should be enjoyed by all.; Flavourful fish delightfully dipped in a light and crunchy tempura batter and shaped like fries to make snack time more exciting.
Ingredients
Ingredients: Minced Fish Fillets (pollock Or Haddock), Water, Canola Oil, Flour (wheat, Corn), Toasted Wheat Crumbs, Modified Corn Starch, Wheat Starch, Modified Milk Ingredients, Sugars (sugar, Dextrose), Soy Protein, Baking Powder, Seasonings (spices, Onion, Garlic), Salt, Sodium Phosphate (to Retain Moisture).
Directions
Cook from frozen.
Bake: Oven
425°F (220°F)
18 min.
Flip halfway. Grill: Barbeque
Medium heat/ 14 min.
Lid closed, on double layer of foil.
Flip halfway. Toaster Oven
425°F (220°C)
16 min.
Flip halfway.
Note: Since appliances vary, these instructions are guidelines only. Fully cooked fish is opaque. Cook to an internal temperature of 158°F/70°C. Remarque: Comme les appareils varient, ces instructions sont données à titre indicatif seulement. Quand il est cuit, le poisson est opaque. Cuire jusqu' à cce que la température interne atteigne 158°F/70°C.
Keep frozen. Keep frozen until used— do not refreeze if thawed.
Warnings
Contains: pollock or haddock (fish), wheat, milk, soy.
Common questions
Learn more about how to place an order here.
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Learn more about pickup orders here.
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Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
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Learn more about Instacart pricing here.
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Learn more about instructions for specific items or replacements here.
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