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About
Details
All natural. Heat & eat. Microwavable. Product of Canada.
Ingredients
Filling: Organic Chickpeas, Green Pepper, Red Pepper, Onion, Non GMO Canola Oil, Tomato, Salt, Garlic, Ginger, Green Chili, Spices, Citric Acid, Par Boiled White Rice, Wild Rice, Filtered Water, Chickpea Flour, Red Chili Powder, Curry Leaves, Mangoes, Acetic Acid. Wrap: Organic Unbleached Wheat Flour, Water, Non GMO Canola Oil, Sea Salt, Vinegar, Garlic, Red Chili Pepper, Spices, Cilantro.
Directions
As individual microwaves and ovens vary; these are guidelines. Microwave: Remove wrap from bag. Place seam side down on microwaveable plate. Zap wrap on High. Cook 1 wrap at a time for 1-1 1/2 minutes. Wait 1 minute before you bite, then eat away! The filling is hot. Oven: Heat oven 375 degrees F. Remove wrap from bag. Place seam side down on baking sheet. Bake for 5 - 10 minutes, then serve.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 710
- Total Fat 17g22%
- Saturated Fat 1.5g8%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 870mg38%
- Total Carbohydrate 116g42%
- Dietary Fiber 19g68%
- Sugars 14g
- Protein 25g
Details
All natural. Heat & eat. Microwavable. Product of Canada.
Ingredients
Filling: Organic Chickpeas, Green Pepper, Red Pepper, Onion, Non GMO Canola Oil, Tomato, Salt, Garlic, Ginger, Green Chili, Spices, Citric Acid, Par Boiled White Rice, Wild Rice, Filtered Water, Chickpea Flour, Red Chili Powder, Curry Leaves, Mangoes, Acetic Acid. Wrap: Organic Unbleached Wheat Flour, Water, Non GMO Canola Oil, Sea Salt, Vinegar, Garlic, Red Chili Pepper, Spices, Cilantro.
Directions
As individual microwaves and ovens vary; these are guidelines. Microwave: Remove wrap from bag. Place seam side down on microwaveable plate. Zap wrap on High. Cook 1 wrap at a time for 1-1 1/2 minutes. Wait 1 minute before you bite, then eat away! The filling is hot. Oven: Heat oven 375 degrees F. Remove wrap from bag. Place seam side down on baking sheet. Bake for 5 - 10 minutes, then serve.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.