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Pereg Natural Foods Red Quinoa, Gluten-Free, Non-GMO, Whole Grain, Kosher
Pereg Natural Foods Red Quinoa, Gluten-Free, Non-GMO, Whole Grain, Kosher

Pereg Natural Foods Red Quinoa, Gluten-Free, Non-GMO, Whole Grain, Kosher

16 oz
Pereg Natural Foods Red Quinoa, Gluten-Free, Non-GMO, Whole Grain, Kosher

Pereg Natural Foods Red Quinoa, Gluten-Free, Non-GMO, Whole Grain, Kosher

16 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

• Whole Grain

• Gluten Free

• Kosher


Ingredients

Prewashed Red Grain Quinoa (gluten Free)


Directions

Boil: Cooking Instructions: Stovetop: Boil 2 cups water in a small saucepan, add 1/2 tablespoon of vegetable or olive oil, and 1 cup of quinoa. Reduce heat to low, cover loosely. Cook for 18 minutes or until liquid is absorbed. Turn off heat & let stand for 5 minutes. Fluff with fork before serving. Microwave: Microwave: Place 1 cup quinoa in a microwave safe container, add 1/2 tablespoon of vegetable or olive oil & 2 cups of water, cover loosely. Cook on high for 6 minutes. Reduce heat to medium and cook for 8 minutes. Let stand for 5 minutes. Fluff with a fork before serving.

Nutrition

Nutrition Facts

Serving Size 42.00 g
Servings Per Container 10
  • Amount Per Serving
  • Calories 170
    • Total Fat 2g3%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 5mg0%daily value
    • Total Carbohydrate 32g12%daily value
    • Total CarbohydrateDietary Fiber 5g18%daily value
    • Total CarbohydrateSugars 2g
    • Protein 6g
Percent Daily Values are based on a 2,000 calorie diet.

Details

• Whole Grain

• Gluten Free

• Kosher


Ingredients

Prewashed Red Grain Quinoa (gluten Free)


Directions

Boil: Cooking Instructions: Stovetop: Boil 2 cups water in a small saucepan, add 1/2 tablespoon of vegetable or olive oil, and 1 cup of quinoa. Reduce heat to low, cover loosely. Cook for 18 minutes or until liquid is absorbed. Turn off heat & let stand for 5 minutes. Fluff with fork before serving. Microwave: Microwave: Place 1 cup quinoa in a microwave safe container, add 1/2 tablespoon of vegetable or olive oil & 2 cups of water, cover loosely. Cook on high for 6 minutes. Reduce heat to medium and cook for 8 minutes. Let stand for 5 minutes. Fluff with a fork before serving.


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Yes, Pereg Natural Foods Red Quinoa, Gluten-Free, Non-GMO, Whole Grain, Kosher is gluten-free.

Pereg Natural Foods Red Quinoa, Gluten-Free, Non-GMO, Whole Grain, Kosher has 170.0 calories.

Pereg Natural Foods Red Quinoa, Gluten-Free, Non-GMO, Whole Grain, Kosher has 32.0 carbs.

Pereg Natural Foods Red Quinoa, Gluten-Free, Non-GMO, Whole Grain, Kosher has 2.0 grams of sugar.

Pereg Natural Foods Red Quinoa, Gluten-Free, Non-GMO, Whole Grain, Kosher has 2.0 grams of fat.

Pereg Natural Foods Red Quinoa, Gluten-Free, Non-GMO, Whole Grain, Kosher has 5.0 grams of sodium.