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Cortas Falafel
Cortas Falafel

Cortas Falafel

7 oz
Cortas Falafel

Cortas Falafel

7 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Ingredients

Fava Beans (46%), Chickpeas (46%), Salt (2%), Garlic (2%), Spices (2%), Onion (0.5%), Corn Starch (0.5%), Leavening Agents: Sodium Acid Pyrophosphate (0.5%) and Sodium Bicarbonate (0.5%).


Directions

Place the falafel mixture in a bowl and add one cup of water (200 ml). Mix well and let it rest for 120 minutes. Form patties with wet hands and fry in hot vegetable oil for 3-4 minutes until golden brown color is obtained. Drain and serve falafel patties with fresh vegetables, pickles and tahina sauce.

Store cool and dry.

Nutrition

Nutrition Facts

Serving Size 3
Servings Per Container About 6
  • Amount Per Serving
  • Calories 120
    • Total Fat 2g3%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Cholesterol 0mg0%daily value
    • Sodium 370mg16%daily value
    • Total Carbohydrate 19g7%daily value
    • Total CarbohydrateDietary Fiber 6g21%daily value
    • Total CarbohydrateSugars 3g
    • Protein 8g
Percent Daily Values are based on a 2,000 calorie diet.

Ingredients

Fava Beans (46%), Chickpeas (46%), Salt (2%), Garlic (2%), Spices (2%), Onion (0.5%), Corn Starch (0.5%), Leavening Agents: Sodium Acid Pyrophosphate (0.5%) and Sodium Bicarbonate (0.5%).


Directions

Place the falafel mixture in a bowl and add one cup of water (200 ml). Mix well and let it rest for 120 minutes. Form patties with wet hands and fry in hot vegetable oil for 3-4 minutes until golden brown color is obtained. Drain and serve falafel patties with fresh vegetables, pickles and tahina sauce.

Store cool and dry.


Common questions

It's simple. Using the Instacart app or website, shop for products from your store of choice near you. Once you place your order, Instacart will connect you with a personal shopper in your area to shop and deliver your order. Contactless delivery is available with our "Leave at my door" option. You can track your order's progress and communicate with your shopper every step of the way using the Instacart app or website.

Learn more about how to place an order here.

Using the Instacart app or website, select a store of your choice near you that offers pickup, select Pickup, and then select your preferred pickup location from which you'd like to place your order.

Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.

Learn more about pickup orders here.

Here's a breakdown of Instacart delivery cost:

- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.

With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.

Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.

Learn more about Instacart pricing here.

When an item you want is out-of-stock at the store, your shopper will follow your replacement preferences.

You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:

- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.

Learn more about instructions for specific items or replacements here.

If something isn't right, you've got options. In the Instacart app or website, you can report:

- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders

If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.

No, Cortas Falafel is not gluten-free.

Cortas Falafel has 120.0 calories.

Cortas Falafel has 19.0 carbs.

Cortas Falafel has 3.0 grams of sugar.

Cortas Falafel has 2.0 grams of fat.

Cortas Falafel has 370.0 grams of sodium.