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Smart Ones Chicken Parmesan Frozen Meal
Smart Ones Chicken Parmesan Frozen Meal
283 g
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About
Details
Smart Ones Chicken Parmesan delivers delicious Italian inspired flavors to satisfy your cravings in an easy to make microwave meal that's ready in minutes. This frozen dinner features white meat chicken and spaghetti noodles topped with marinara.
• One 283g box of Smart Ones Chicken Parmesan
• Only 290 calories per box
• White meat chicken and spaghetti topped with marinara sauce and part skim mozzarella cheese
• Each microwave dinner has 2 grams of protein per serving
• Includes a microwave tray for easy meal preparation
Ingredients
Cooked Spaghetti (water, Semolina Wheat), Cooked Seasoned Chicken Breast Fillets (chicken Breast With Rib Meat, Water, Herb Seasoning [corn Maltodextrin, Salt, Modified Tapioca Starch, Dextrose, Yeast Extract, Natural Flavours, Spices, Onion Powder, Garlic Powder, Green Pepper, Soy Sauce {wheat, Soybeans, Salt}, Sunflower Oil], Sodium Phosphates, Wheat Flour, Dextrose, Salt, Parmesan Cheese [milk], Cheese Powder [parmesan Cheese, Maltodextrin, Whey, Disodium Phosphate], Dried Whey, Spices, Garlic Powder, Onion Powder, Malted Barley Flour, Paprika Extracts, Soybean Oil), Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Tomato Puree, Mozzarella Cheese Style Product (skim Milk, Modified Corn Starch, Bacterial Cultures, Salt, Sodium Hexametaphosphate, Microbial Enzyme), Onions, Modified Corn Starch, Sugar, Garlic, Herbs, Olive Oil, Parmesan Cheese, Salt, Xanthan Gum, Spices.
Directions
Cooking Instructions:
Microwave Oven Only
1. Remove Tray
From Outer Carton; Pull Back Corner Of
Film To Vent.
2. Cook On High
1100 Watt
5 Minutes, Pull Back Film And Stir. Replace Film. Cook On High For 1 Minute And 30 Seconds.
700 Watt
6 Minutes, Pull Back Film And Stir. Replace Film. Cook On High For 3 Minutes.
3. Let Stand
In Microwave 1-2 Minutes.
______________________________
When Removing From Microwave, Hold Onto The Tray'S Side Handles. Remove Film. Stir And Enjoy!
Warnings
Contains: wheat, soy, milk, barley.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 290
- Total Fat 7g9%
- Saturated Fat 3g15%
- Trans Fat 0g
- Cholesterol 50mg17%
- Sodium 590mg26%
- Total Carbohydrate 35g13%
- Dietary Fiber 3g11%
- Sugars 6g
- Protein 20g
Details
Smart Ones Chicken Parmesan delivers delicious Italian inspired flavors to satisfy your cravings in an easy to make microwave meal that's ready in minutes. This frozen dinner features white meat chicken and spaghetti noodles topped with marinara.
• One 283g box of Smart Ones Chicken Parmesan
• Only 290 calories per box
• White meat chicken and spaghetti topped with marinara sauce and part skim mozzarella cheese
• Each microwave dinner has 2 grams of protein per serving
• Includes a microwave tray for easy meal preparation
Ingredients
Cooked Spaghetti (water, Semolina Wheat), Cooked Seasoned Chicken Breast Fillets (chicken Breast With Rib Meat, Water, Herb Seasoning [corn Maltodextrin, Salt, Modified Tapioca Starch, Dextrose, Yeast Extract, Natural Flavours, Spices, Onion Powder, Garlic Powder, Green Pepper, Soy Sauce {wheat, Soybeans, Salt}, Sunflower Oil], Sodium Phosphates, Wheat Flour, Dextrose, Salt, Parmesan Cheese [milk], Cheese Powder [parmesan Cheese, Maltodextrin, Whey, Disodium Phosphate], Dried Whey, Spices, Garlic Powder, Onion Powder, Malted Barley Flour, Paprika Extracts, Soybean Oil), Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Tomato Puree, Mozzarella Cheese Style Product (skim Milk, Modified Corn Starch, Bacterial Cultures, Salt, Sodium Hexametaphosphate, Microbial Enzyme), Onions, Modified Corn Starch, Sugar, Garlic, Herbs, Olive Oil, Parmesan Cheese, Salt, Xanthan Gum, Spices.
Directions
Cooking Instructions:
Microwave Oven Only
1. Remove Tray
From Outer Carton; Pull Back Corner Of
Film To Vent.
2. Cook On High
1100 Watt
5 Minutes, Pull Back Film And Stir. Replace Film. Cook On High For 1 Minute And 30 Seconds.
700 Watt
6 Minutes, Pull Back Film And Stir. Replace Film. Cook On High For 3 Minutes.
3. Let Stand
In Microwave 1-2 Minutes.
______________________________
When Removing From Microwave, Hold Onto The Tray'S Side Handles. Remove Film. Stir And Enjoy!
Warnings
Contains: wheat, soy, milk, barley.
Common questions
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