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Optimum Nutrition Gold Standard 100% Whey, Rocky Road
Optimum Nutrition Gold Standard 100% Whey, Rocky Road
Optimum Nutrition Gold Standard 100% Whey, Rocky Road
Optimum Nutrition Gold Standard 100% Whey, Rocky Road
Optimum Nutrition Gold Standard 100% Whey, Rocky Road
Optimum Nutrition Gold Standard 100% Whey, Rocky Road

Optimum Nutrition Gold Standard 100% Whey, Rocky Road

2 lb
Optimum Nutrition Gold Standard 100% Whey, Rocky Road

Optimum Nutrition Gold Standard 100% Whey, Rocky Road

2 lb

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Optimum Nutrition Gold Standard 100% Whey helps you unlock your potential and get more from your workouts. Whey protein isolate is the primary ingredient, with excess carbs and fat ‘isolated’ out for a total of 24 grams of protein, 5.5g of naturally occurring branched chain amino acids (BCAAs), and 11g of naturally occurring naturally occurring essential amino acids (EAAs) per serving. With a wide range of tempting flavors to choose from, Optimum Nutrition Gold Standard 100% Whey gives you plenty of ways to keep workout recovery interesting.

• Packaging may vary – new look with the same trusted quality

• Gold Standard 100% Whey - 24g of protein per serving to help build and maintain muscle when taken over time with regular resistance training

• 5.5g of naturally occurring BCAAs and 11g of naturally occurring EAAs per serving to support muscle recovery

• Anytime formula – great before or after exercise, between meals, with a meal, or any time of day when you need extra protein

• The world's best-selling whey protein powder* * Source Euromonitor International Limited; Consumer Health 2022 edition, Sports Protein Powder category,% retail value shares, 2021 data

• Banned substance tested and the highest quality control measures so you feel comfortable and confident consuming the product


Ingredients

Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa Powder (processed With Alkali), Natural And Artificial Flavor, Lecithin, Salt, Sucralose, Acesulfame Potassium, Lactase.


Directions

Suggested Use: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day. Example: 180 lb x 1 g protein/lb body weight = 180 g/day. 180 g / 6 small meals = 30 g of protein/meal. Blender - (Easy: A little more involved but worth the trouble) Add one scoop of ON 100% Whey Gold Standard to a blender filled with 6-8 fl oz of favorite beverage. Cover and blend for 20-30 seconds. Add 1-2 ice cubes then blend for an additional 30 seconds. Serve. For a delicious smoothie, try adding fruits, peanut butter, yogurt, shredded coconut, and/or other ingredients (along with the ice cubes) to your blended soy protein shake (Don't forget to account for the calories, carbohydrates, protein, fat and other nutrients that these foods contribute to your shake). Shaker - (Easier: Quick & convenient) Fill a shaker bottle with 6-8 fl oz of your favorite beverage. Add one scoop of ON 100% Whey Gold Standard. Cover and shake for 25-30 seconds. Enjoy. Glass & Spoon - (Easiest: Fast & simple) Simply add one scoop of ON 100% Whey Gold Standard to a tall glass. Add 6-8 fl. oz. of your favorite beverage. Mix with a spoon for about 20 seconds or until powder is well disbursed.


Warnings

Contains: milk and soy.

Nutrition

Nutrition Facts

Serving Size 31.50 g
Servings Per Container 28
  • Amount Per Serving
  • Calories 120
    • Total Fat 1.5g2%daily value
    • Total FatSaturated Fat 0.5g3%daily value
    • Cholesterol 35mg12%daily value
    • Sodium 135mg6%daily value
    • Total Carbohydrate 3g1%daily value
    • Total CarbohydrateSugars 2g
    • Protein 24g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Optimum Nutrition Gold Standard 100% Whey helps you unlock your potential and get more from your workouts. Whey protein isolate is the primary ingredient, with excess carbs and fat ‘isolated’ out for a total of 24 grams of protein, 5.5g of naturally occurring branched chain amino acids (BCAAs), and 11g of naturally occurring naturally occurring essential amino acids (EAAs) per serving. With a wide range of tempting flavors to choose from, Optimum Nutrition Gold Standard 100% Whey gives you plenty of ways to keep workout recovery interesting.

• Packaging may vary – new look with the same trusted quality

• Gold Standard 100% Whey - 24g of protein per serving to help build and maintain muscle when taken over time with regular resistance training

• 5.5g of naturally occurring BCAAs and 11g of naturally occurring EAAs per serving to support muscle recovery

• Anytime formula – great before or after exercise, between meals, with a meal, or any time of day when you need extra protein

• The world's best-selling whey protein powder* * Source Euromonitor International Limited; Consumer Health 2022 edition, Sports Protein Powder category,% retail value shares, 2021 data

• Banned substance tested and the highest quality control measures so you feel comfortable and confident consuming the product


Ingredients

Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa Powder (processed With Alkali), Natural And Artificial Flavor, Lecithin, Salt, Sucralose, Acesulfame Potassium, Lactase.


Directions

Suggested Use: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day. Example: 180 lb x 1 g protein/lb body weight = 180 g/day. 180 g / 6 small meals = 30 g of protein/meal. Blender - (Easy: A little more involved but worth the trouble) Add one scoop of ON 100% Whey Gold Standard to a blender filled with 6-8 fl oz of favorite beverage. Cover and blend for 20-30 seconds. Add 1-2 ice cubes then blend for an additional 30 seconds. Serve. For a delicious smoothie, try adding fruits, peanut butter, yogurt, shredded coconut, and/or other ingredients (along with the ice cubes) to your blended soy protein shake (Don't forget to account for the calories, carbohydrates, protein, fat and other nutrients that these foods contribute to your shake). Shaker - (Easier: Quick & convenient) Fill a shaker bottle with 6-8 fl oz of your favorite beverage. Add one scoop of ON 100% Whey Gold Standard. Cover and shake for 25-30 seconds. Enjoy. Glass & Spoon - (Easiest: Fast & simple) Simply add one scoop of ON 100% Whey Gold Standard to a tall glass. Add 6-8 fl. oz. of your favorite beverage. Mix with a spoon for about 20 seconds or until powder is well disbursed.


Warnings

Contains: milk and soy.


Common questions

It's simple. Using the Instacart app or website, shop for products from your store of choice near you. Once you place your order, Instacart will connect you with a personal shopper in your area to shop and deliver your order. Contactless delivery is available with our "Leave at my door" option. You can track your order's progress and communicate with your shopper every step of the way using the Instacart app or website.

Learn more about how to place an order here.

Using the Instacart app or website, select a store of your choice near you that offers pickup, select Pickup, and then select your preferred pickup location from which you'd like to place your order.

Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.

Learn more about pickup orders here.

Here's a breakdown of Instacart delivery cost:

- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.

With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.

Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.

Learn more about Instacart pricing here.

When an item you want is out-of-stock at the store, your shopper will follow your replacement preferences.

You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:

- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.

Learn more about instructions for specific items or replacements here.

If something isn't right, you've got options. In the Instacart app or website, you can report:

- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders

If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.

Yes, Optimum Nutrition Gold Standard 100% Whey, Rocky Road is gluten-free.

Optimum Nutrition Gold Standard 100% Whey, Rocky Road has 120.0 calories.

Optimum Nutrition Gold Standard 100% Whey, Rocky Road has 3.0 carbs.

Optimum Nutrition Gold Standard 100% Whey, Rocky Road has 2.0 grams of sugar.

Optimum Nutrition Gold Standard 100% Whey, Rocky Road has 1.5 grams of fat.

Optimum Nutrition Gold Standard 100% Whey, Rocky Road has 135.0 grams of sodium.