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Wholly Veggie Veggie-Full Meals, Sweet & Spicy Chickpea
Wholly Veggie Veggie-Full Meals, Sweet & Spicy Chickpea
325 g
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Place your order with peace of mind.
About
Details
• Gluten Free
• Vegan
• Soy Free
• No Artificial Flavors
• No Artificial Colors
Ingredients
Chickpeas, Tomatoes, Butternut Squash, Cooked Red Split Lentils, Water, Red Bell Peppers, Chickpea Balls (Textured Pea Protein, Chickpeas, Cooked Red Quinoa, Pumpkin Seed, Cassava Starch, Potato Starch, Sunflower Oil), Spinach, Unrefined Brown Sugar, Sunflower Oil, Tomato Concentrate, Onion, Salt, Tomato Puree, Paprika, Rice Flour, Garlic, Mint, Red Pepper Sauce (Vinegar, Aged Red Pepper, Salt), Oregano, Cumin, Cayenne Pepper.
Directions
Cooking Instructions: Microwave (1200 Watts. Ready in only) 4-5 Minutes: Open the bag and pour the entire frozen content into a microwave-safe bowl. Cover and micrwoave on high for 4-6 minutes. Remove cover and let stir for 30 seconds before serving. Skillet (Ready in only) 6-8 minutes: Preheat skillet or frying pan to medium-high. Pour entire frozen content from the bag into the skillet or frying pan. Add a 1/4 cup of cold water to the pan. Cook uncovered for 6-8 minutes, stirring frequently until meal is heated through and sauce is desired consistency. Remove from skillet or frying pan and serve. For your safety, cook to 165 degrees F throughout. Appliances may vary; adjust cooking time accordingly. Cook from frozen. Do not refreeze after thawing. There are guidelines, individual appliances may vary.
Keep frozen.
Warnings
No soy No gluten
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 440
- Total Fat 11g14%
- Saturated Fat 1.5g8%
- Trans Fat 0g
- Cholesterol 5mg2%
- Sodium 650mg28%
- Total Carbohydrate 65g24%
- Dietary Fiber 20g71%
- Sugars 13g
- Protein 20g
Details
• Gluten Free
• Vegan
• Soy Free
• No Artificial Flavors
• No Artificial Colors
Ingredients
Chickpeas, Tomatoes, Butternut Squash, Cooked Red Split Lentils, Water, Red Bell Peppers, Chickpea Balls (Textured Pea Protein, Chickpeas, Cooked Red Quinoa, Pumpkin Seed, Cassava Starch, Potato Starch, Sunflower Oil), Spinach, Unrefined Brown Sugar, Sunflower Oil, Tomato Concentrate, Onion, Salt, Tomato Puree, Paprika, Rice Flour, Garlic, Mint, Red Pepper Sauce (Vinegar, Aged Red Pepper, Salt), Oregano, Cumin, Cayenne Pepper.
Directions
Cooking Instructions: Microwave (1200 Watts. Ready in only) 4-5 Minutes: Open the bag and pour the entire frozen content into a microwave-safe bowl. Cover and micrwoave on high for 4-6 minutes. Remove cover and let stir for 30 seconds before serving. Skillet (Ready in only) 6-8 minutes: Preheat skillet or frying pan to medium-high. Pour entire frozen content from the bag into the skillet or frying pan. Add a 1/4 cup of cold water to the pan. Cook uncovered for 6-8 minutes, stirring frequently until meal is heated through and sauce is desired consistency. Remove from skillet or frying pan and serve. For your safety, cook to 165 degrees F throughout. Appliances may vary; adjust cooking time accordingly. Cook from frozen. Do not refreeze after thawing. There are guidelines, individual appliances may vary.
Keep frozen.
Warnings
No soy No gluten
Common questions
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Instacart pickup cost:
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