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Wholly Veggie Cheezy Cauliflower & Broccoli
Wholly Veggie Cheezy Cauliflower & Broccoli
Wholly Veggie Cheezy Cauliflower & Broccoli
Wholly Veggie Cheezy Cauliflower & Broccoli
Wholly Veggie Cheezy Cauliflower & Broccoli
Wholly Veggie Cheezy Cauliflower & Broccoli

Wholly Veggie Cheezy Cauliflower & Broccoli

284 g
Wholly Veggie Cheezy Cauliflower & Broccoli

Wholly Veggie Cheezy Cauliflower & Broccoli

284 g

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Kitchen Tropical Mango Veggie Smoothie

About

Details

The Good Lunch. Plant-based. We love cauliflower. We love it even more when it's covered in cheeze. And warm. And saucy. And still good for you. Certified plastic neutral product. Proud to Be: In support of Community Food Centres Canada. Good food is just the beginning.

• Gluten Free

• Plant-Based


Ingredients

Cauliflower, Water, Broccoli, Chick Pea Balls (Textured Pea Protein, Chick Peas, Cooked Red Quinoa, Pumpkin Seed, Manioc Starch, Potato Starch, Sunflower and/or Canola Oil), Cooked Red Split Lentils (Water, Red Split Lentils), Vegan Specialty Cheddar Flavor (Water, Modified Starch, Coconut Oil, Citric Acid, Salt, Calcium Carbonate, Natural Flavour, Tara Gum, Olive Extract, Beta-Carotene, Paprika Extract, Vitamin B12), Sweet Potatoes, Yellow Carrots, Coconut Cream (Coconut Extract, Water), Sunflower Seeds, Rice Flour, Natural Flavour, Lemon Juice, Salt, Garlic Powder, Onion Powder, Turmeric, White Pepper, Smoked Paprika.


Directions

Cooking Instructions: Cook from frozen. Product must be cooked thoroughly to 165 degrees F (74 degrees C). Your oven temperature may vary so adjust baking time and oven temperature as necessary. Do not refreeze a defrosted product. Conventional Oven: Preheat oven to 400 degrees F (205 degrees C). Remove plastic film and bake frozen meal for 25-30 mins. Let stand 2 mins before eating. Microwave Oven (1000 Watt): Peel back corner of the plastic film before cooking in microwave. Cook on high 3-1/2 - 4-1/2 mins. Carefully peel back film and stir before serving. Let stand for 1-2 mins.

Keep frozen.

See side panel for the best before date.


Warnings

Gluten-Free

Nutrition

Nutrition Facts

Serving Size 1.0
Servings Per Container
  • Amount Per Serving
  • Calories 270
    • Total Fat 10g13%daily value
    • Total FatSaturated Fat 3.5g18%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 920mg40%daily value
    • Total Carbohydrate 32g12%daily value
    • Total CarbohydrateDietary Fiber 7g25%daily value
    • Total CarbohydrateSugars 3g
    • Protein 12g
Percent Daily Values are based on a 2,000 calorie diet.

Details

The Good Lunch. Plant-based. We love cauliflower. We love it even more when it's covered in cheeze. And warm. And saucy. And still good for you. Certified plastic neutral product. Proud to Be: In support of Community Food Centres Canada. Good food is just the beginning.

• Gluten Free

• Plant-Based


Ingredients

Cauliflower, Water, Broccoli, Chick Pea Balls (Textured Pea Protein, Chick Peas, Cooked Red Quinoa, Pumpkin Seed, Manioc Starch, Potato Starch, Sunflower and/or Canola Oil), Cooked Red Split Lentils (Water, Red Split Lentils), Vegan Specialty Cheddar Flavor (Water, Modified Starch, Coconut Oil, Citric Acid, Salt, Calcium Carbonate, Natural Flavour, Tara Gum, Olive Extract, Beta-Carotene, Paprika Extract, Vitamin B12), Sweet Potatoes, Yellow Carrots, Coconut Cream (Coconut Extract, Water), Sunflower Seeds, Rice Flour, Natural Flavour, Lemon Juice, Salt, Garlic Powder, Onion Powder, Turmeric, White Pepper, Smoked Paprika.


Directions

Cooking Instructions: Cook from frozen. Product must be cooked thoroughly to 165 degrees F (74 degrees C). Your oven temperature may vary so adjust baking time and oven temperature as necessary. Do not refreeze a defrosted product. Conventional Oven: Preheat oven to 400 degrees F (205 degrees C). Remove plastic film and bake frozen meal for 25-30 mins. Let stand 2 mins before eating. Microwave Oven (1000 Watt): Peel back corner of the plastic film before cooking in microwave. Cook on high 3-1/2 - 4-1/2 mins. Carefully peel back film and stir before serving. Let stand for 1-2 mins.

Keep frozen.

See side panel for the best before date.


Warnings

Gluten-Free


Common questions

It's simple. Using the Instacart app or website, shop for products from your store of choice near you. Once you place your order, Instacart will connect you with a personal shopper in your area to shop and deliver your order. Contactless delivery is available with our "Leave at my door" option. You can track your order's progress and communicate with your shopper every step of the way using the Instacart app or website.

Learn more about how to place an order here.

Using the Instacart app or website, select a store of your choice near you that offers pickup, select Pickup, and then select your preferred pickup location from which you'd like to place your order.

Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.

Learn more about pickup orders here.

Here's a breakdown of Instacart delivery cost:

- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
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With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.

Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.

Learn more about Instacart pricing here.

When an item you want is out-of-stock at the store, your shopper will follow your replacement preferences.

You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:

- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.

Learn more about instructions for specific items or replacements here.

If something isn't right, you've got options. In the Instacart app or website, you can report:

- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders

If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.

Yes, Wholly Veggie Cheezy Cauliflower & Broccoli is gluten-free.

Wholly Veggie Cheezy Cauliflower & Broccoli has 270.0 calories.

Wholly Veggie Cheezy Cauliflower & Broccoli has 32.0 carbs.

Wholly Veggie Cheezy Cauliflower & Broccoli has 3.0 grams of sugar.

Wholly Veggie Cheezy Cauliflower & Broccoli has 10.0 grams of fat.

Wholly Veggie Cheezy Cauliflower & Broccoli has 920.0 grams of sodium.