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Near East Tomato Lentil Couscous Mix
Near East Tomato Lentil Couscous Mix
6.1 oz
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About
Details
Made with semolina, lentils, tomatoes, molasses, and garlic to create this delicious and versatile dish.
• Made with semolina, lentils, tomatoes, molasses, and garlic
• Cooks in 5 minutes
• Contains a blend of herbs and spices to create for an authentic flavor from around the world
• Make tonight special by creating an exciting dish with your favorite Near East product. Visit our website's Recipe section to find a simply delicious dish
Ingredients
Couscous (wheat), Lentils, Tomatoes*, Salt, Autolyzed Yeast Extract, Honey, Garlic*, Onions*, Paprika (color), Natural Flavor, Yeast Extract, Celery*, Sunflower Oil, White Pepper.
Directions
Microwave Directions: (1) In round 2-quart microwaveable glass casserole, combine 1- 1/2 cups water, 2 teaspoons olive oil or butter and contents of Spice Sack. (2) Cover; microwave at high 8 minutes or until boiling (Microwave ovens may vary. Must times as needed). (3) Stir in couscous; cover. Let stand 5 minutes. (4) Fluff couscous lightly with fork before saving. High Altitude Preparation: At high altitudes, increase water to 1-2/3 cups and stand time to 7 minutes. Range Top Directions: (1) In medium saucepan, combine 1 -1/2 cups water, 2 teaspoons olive oil or butter and contents of Spice Sack. (2) Bring to a boil; stir in couscous. (3) Cover; remove from heat. Let stand 5 minutes. (4) Fluff couscous lightly with fork before serving. Makes 3 cups. See side panel for Microwave, Low Fat and high altitude directions. Variations: For a creative twist, add one of the following to prepared couscous. (1) 1/4 cup sliced Kalamata olives and 1/4 cup chopped red onions (2) 1/4 cup crumbled Feta cheese and 1/2 cup peeled and diced cucumber.
Warnings
Contains wheat ingredients.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 190
- Total Fat 0.5g1%
- Saturated Fat 0g0%
- Trans Fat 0g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 0g
- Cholesterol 0mg0%
- Sodium 600mg26%
- Total Carbohydrate 40g15%
- Dietary Fiber 3g11%
- Sugars 2g
- Protein 8g
Details
Made with semolina, lentils, tomatoes, molasses, and garlic to create this delicious and versatile dish.
• Made with semolina, lentils, tomatoes, molasses, and garlic
• Cooks in 5 minutes
• Contains a blend of herbs and spices to create for an authentic flavor from around the world
• Make tonight special by creating an exciting dish with your favorite Near East product. Visit our website's Recipe section to find a simply delicious dish
Ingredients
Couscous (wheat), Lentils, Tomatoes*, Salt, Autolyzed Yeast Extract, Honey, Garlic*, Onions*, Paprika (color), Natural Flavor, Yeast Extract, Celery*, Sunflower Oil, White Pepper.
Directions
Microwave Directions: (1) In round 2-quart microwaveable glass casserole, combine 1- 1/2 cups water, 2 teaspoons olive oil or butter and contents of Spice Sack. (2) Cover; microwave at high 8 minutes or until boiling (Microwave ovens may vary. Must times as needed). (3) Stir in couscous; cover. Let stand 5 minutes. (4) Fluff couscous lightly with fork before saving. High Altitude Preparation: At high altitudes, increase water to 1-2/3 cups and stand time to 7 minutes. Range Top Directions: (1) In medium saucepan, combine 1 -1/2 cups water, 2 teaspoons olive oil or butter and contents of Spice Sack. (2) Bring to a boil; stir in couscous. (3) Cover; remove from heat. Let stand 5 minutes. (4) Fluff couscous lightly with fork before serving. Makes 3 cups. See side panel for Microwave, Low Fat and high altitude directions. Variations: For a creative twist, add one of the following to prepared couscous. (1) 1/4 cup sliced Kalamata olives and 1/4 cup chopped red onions (2) 1/4 cup crumbled Feta cheese and 1/2 cup peeled and diced cucumber.
Warnings
Contains wheat ingredients.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
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Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
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Learn more about Instacart pricing here.
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Learn more about instructions for specific items or replacements here.
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