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About
Details
Foods for everyone! Top 9+ allergen free. See list on bottom. Namaste Foods is a family owned business located in beautiful Northern Idaho. We began creating wholesome and delicious comfort foods over 21 years ago to help folks with food allergies and those who just wanted to eat better. Not much has change over the years (but the kids sure got bigger!) and we're still whipping up good, clean food that has that something extra that only comes from that pinch of TLC that's in every batch! -The Namaste family. Plant based. Clean ingredients. No preservatives. Dedicated facility. Be inspired! No preservatives. Dedicated facility.
• Kosher
• Vegan
• Gluten Free
• Plant-Based
• Whole Grain
• No Added Sugars
• No Artificial Flavors
Ingredients
Sweet Brown Rice Flour, Brown Rice Flour, Tapioca Starch, Arrowroot Powder, Rice Syrup Solids (rice Protein, Natural Mixed Tocopherols {added To Maintain Freshness)), Ground Vanilla Bean, Cream Of Tartar, Citrus Fiber, Baking Soda And Salt.
Directions
You will need: 2 eggs or egg replacer; oil or melted butter; water or fruit juice. (Optional sugar alternative - equivalent to 1/4 cup of sugar. Granular works best.) 1. Heat oven to 400 degrees F. Lightly grease muffin pan (or insert paper liners). 2. Combine 2 eggs, 1/3 cup oil or melted butter, 1 cup water or fruit juice and sweetener of your choice (if using). Add mix and blend well. 3. Bake 12-16 minutes or until tops turn golden brown. Makes about 12 muffins. (Results will vary based on the type and amount of sweetener used.) Try for Fun: Add any of the following: dried cherries, dried or fresh cranberries, blueberries, chocolate chips, nuts, poppyseeds, lemon or orange zest. Also, you can substitute fruit juice for some or all of the water for extra flavor.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 100
- Total Fat 0g0%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 60mg3%
- Total Carbohydrate 20g7%
- Dietary Fiber 1g4%
- Sugars 5g
- Protein 0g
Details
Foods for everyone! Top 9+ allergen free. See list on bottom. Namaste Foods is a family owned business located in beautiful Northern Idaho. We began creating wholesome and delicious comfort foods over 21 years ago to help folks with food allergies and those who just wanted to eat better. Not much has change over the years (but the kids sure got bigger!) and we're still whipping up good, clean food that has that something extra that only comes from that pinch of TLC that's in every batch! -The Namaste family. Plant based. Clean ingredients. No preservatives. Dedicated facility. Be inspired! No preservatives. Dedicated facility.
• Kosher
• Vegan
• Gluten Free
• Plant-Based
• Whole Grain
• No Added Sugars
• No Artificial Flavors
Ingredients
Sweet Brown Rice Flour, Brown Rice Flour, Tapioca Starch, Arrowroot Powder, Rice Syrup Solids (rice Protein, Natural Mixed Tocopherols {added To Maintain Freshness)), Ground Vanilla Bean, Cream Of Tartar, Citrus Fiber, Baking Soda And Salt.
Directions
You will need: 2 eggs or egg replacer; oil or melted butter; water or fruit juice. (Optional sugar alternative - equivalent to 1/4 cup of sugar. Granular works best.) 1. Heat oven to 400 degrees F. Lightly grease muffin pan (or insert paper liners). 2. Combine 2 eggs, 1/3 cup oil or melted butter, 1 cup water or fruit juice and sweetener of your choice (if using). Add mix and blend well. 3. Bake 12-16 minutes or until tops turn golden brown. Makes about 12 muffins. (Results will vary based on the type and amount of sweetener used.) Try for Fun: Add any of the following: dried cherries, dried or fresh cranberries, blueberries, chocolate chips, nuts, poppyseeds, lemon or orange zest. Also, you can substitute fruit juice for some or all of the water for extra flavor.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.