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About
Details
Vegetarian. Low fat. 0 g cholesterol. 9 g fiber per serving. Tabouli is a bulgur wheat salad traditionally served in the Mediterranean countries. Various preparations of Tabouli are served in different Mediterranean regions. It is nutritious, flavorful, delicious and easy to prepare. Mix with fresh tomatoes, olives, apples and walnuts for a Greek touch. Enjoy Tabouli as a salad or an appetizer or a main dish. Tabouli is a healthy, high fiber vegetarian meal. Try Our Other Products: Sadaf grapeseed oil and olive oils, the key to a healthy cuisine. Sadaf basmati rice mixes, easy to prepare, flavorful and delicious. Try our tasteful and healthy Mediterranean specialties and enjoy their truly different and delicious taste. Couscous. Falafel mix. Hummus with tahini. Hummus with tahini spicy. Packed by weight not volume. No. MSG. No preservatives. No coloring. www.sadaf.com.
Ingredients
Bulgur, Parsley Flakes, Minced Onions, Citric Acid, Mint Cut, Granulated Garlic, Spices, Salt, Pepper.
Directions
1. Add the entire content of Sadaf Tabouli mix to 1-1/2 cup cold water and allow to stand 25-30 minutes. 2. Dice 4 medium size tomatoes and remove seeds. 3. Add 1/4 cup Sadaf olive oil, 1/4 cup Sadaf lime or lemon juice and diced tomato to the Tabouli, mix well. 4. Refrigerate for 15 minutes and serve. Store in a cool dry place.
Warnings
Contains wheat products.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 150
- Total Fat 1g1%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 210mg9%
- Total Carbohydrate 33g12%
- Dietary Fiber 9g32%
- Sugars 2g
- Protein 6g
Details
Vegetarian. Low fat. 0 g cholesterol. 9 g fiber per serving. Tabouli is a bulgur wheat salad traditionally served in the Mediterranean countries. Various preparations of Tabouli are served in different Mediterranean regions. It is nutritious, flavorful, delicious and easy to prepare. Mix with fresh tomatoes, olives, apples and walnuts for a Greek touch. Enjoy Tabouli as a salad or an appetizer or a main dish. Tabouli is a healthy, high fiber vegetarian meal. Try Our Other Products: Sadaf grapeseed oil and olive oils, the key to a healthy cuisine. Sadaf basmati rice mixes, easy to prepare, flavorful and delicious. Try our tasteful and healthy Mediterranean specialties and enjoy their truly different and delicious taste. Couscous. Falafel mix. Hummus with tahini. Hummus with tahini spicy. Packed by weight not volume. No. MSG. No preservatives. No coloring. www.sadaf.com.
Ingredients
Bulgur, Parsley Flakes, Minced Onions, Citric Acid, Mint Cut, Granulated Garlic, Spices, Salt, Pepper.
Directions
1. Add the entire content of Sadaf Tabouli mix to 1-1/2 cup cold water and allow to stand 25-30 minutes. 2. Dice 4 medium size tomatoes and remove seeds. 3. Add 1/4 cup Sadaf olive oil, 1/4 cup Sadaf lime or lemon juice and diced tomato to the Tabouli, mix well. 4. Refrigerate for 15 minutes and serve. Store in a cool dry place.
Warnings
Contains wheat products.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
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Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
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Learn more about Instacart pricing here.
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Learn more about instructions for specific items or replacements here.
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