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Alessi Farro, Butternut Squash & Kale
Alessi Farro, Butternut Squash & Kale
7 oz
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About
Details
An ancient Roman grain. 3 g fiber per serving. 7 g protein per serving. Healthy Heart. While many factors affect heart disease, diets low in saturated fats and cholesterol may reduce the risk of this disease. All natural. Cooks like risotto. Farro, known as the Mother of all wheat was so important to the Roman legion that it was sometimes used as currency. This ancient Mediterranean grain was and is still a staple food prized not only for its taste but also for its nutritional value. High in protein and fiber, it is very easy to digest and can be enjoyed in a number of ways. Alessi Farro with Butternut Squash & Kale begins with delicious, nutty flavored, whole grain farro. To the farro, we add the sweet, pumpkin-like taste of winter butternut squash and pair it with the nutritional powerhouse, kale. With a quick twenty minute cooking time, this hearty dish satiates hunger pangs and offers a pleasing texture. Use as a side dish or as a base for a one bowl meal. www.alessifoods.com. Try our other Alessi Italian products and buon appetito!
Ingredients
Farro (wheat), Dehydrated Butternut Squash, Sea Salt, Cane Sugar, Dehydrated Onions, Yeast Extract, Dehydrated Kale, Granulated Garlic, Palm Oil, Celery Powder, Turmeric, Parsley, White Pepper
Directions
Cooking Instructions: 1. In a large saucepan with a tight fitting lid bring 14 oz (1-3/4 cups) of water to a boil. 2.Add 1 tbsp butter (optional) and package of Alessi Butternut Squash & Kale Farro. Stir while boiling for one minute. 2.Cover saucepan tightly. Reduce heat to simmer and cook undisturbed for 20-24 minutes. 4.Let stand uncovered for three minutes. Fluff and serve.
Warnings
Contains wheat and gluten.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 170
- Total Fat 1g1%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 410mg18%
- Total Carbohydrate 35g13%
- Dietary Fiber 3g11%
- Sugars 1g
- Protein 7g
Details
An ancient Roman grain. 3 g fiber per serving. 7 g protein per serving. Healthy Heart. While many factors affect heart disease, diets low in saturated fats and cholesterol may reduce the risk of this disease. All natural. Cooks like risotto. Farro, known as the Mother of all wheat was so important to the Roman legion that it was sometimes used as currency. This ancient Mediterranean grain was and is still a staple food prized not only for its taste but also for its nutritional value. High in protein and fiber, it is very easy to digest and can be enjoyed in a number of ways. Alessi Farro with Butternut Squash & Kale begins with delicious, nutty flavored, whole grain farro. To the farro, we add the sweet, pumpkin-like taste of winter butternut squash and pair it with the nutritional powerhouse, kale. With a quick twenty minute cooking time, this hearty dish satiates hunger pangs and offers a pleasing texture. Use as a side dish or as a base for a one bowl meal. www.alessifoods.com. Try our other Alessi Italian products and buon appetito!
Ingredients
Farro (wheat), Dehydrated Butternut Squash, Sea Salt, Cane Sugar, Dehydrated Onions, Yeast Extract, Dehydrated Kale, Granulated Garlic, Palm Oil, Celery Powder, Turmeric, Parsley, White Pepper
Directions
Cooking Instructions: 1. In a large saucepan with a tight fitting lid bring 14 oz (1-3/4 cups) of water to a boil. 2.Add 1 tbsp butter (optional) and package of Alessi Butternut Squash & Kale Farro. Stir while boiling for one minute. 2.Cover saucepan tightly. Reduce heat to simmer and cook undisturbed for 20-24 minutes. 4.Let stand uncovered for three minutes. Fluff and serve.
Warnings
Contains wheat and gluten.
Common questions
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