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Amy's Kitchen Indian Mattar Tofu
Amy's Kitchen Indian Mattar Tofu
Amy's Kitchen Indian Mattar Tofu
Amy's Kitchen Indian Mattar Tofu
Amy's Kitchen Indian Mattar Tofu
Amy's Kitchen Indian Mattar Tofu

Amy's Kitchen Indian Mattar Tofu

9.5 oz
Amy's Kitchen Indian Mattar Tofu

Amy's Kitchen Indian Mattar Tofu

9.5 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Amy's Indian Mattar Tofu is a traditional dish loaded with ingredients the whole family is sure to enjoy. It features made-from-scratch tofu and delicate peas in a mildly spiced sauce, accompanied by organic basmati rice and golden lentil dal simmered with organic tomatoes, onions and spices. With flavorsome delight in each bite, this Amy's Indian Mattar Tofu contains soy and non GMO ingredients, is gluten free, dairy free, lactose free and tree nut free, and is suitable for vegan and kosher diets.

At Amy’s Kitchen goodness is our guiding principle. Since 1987, we at Amy’s Kitchen produce delicious, organic convenient foods for people who are sometimes too busy to cook. Amy’s is a family-run business, and we supervise every aspect of our business and take pride in customer satisfaction. All the fruits, vegetables and grains we use are grown without the use of insecticides, GMOs and other harmful chemicals. We prepare these ingredients with the same careful attention in our kitchen as you would in your own home for high-quality, home-style vegetarian and vegan meals. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. Even though you're heating up our meals in your home, we want each bite to taste like you're a guest in ours.

• One 9.5 oz. box of Amy's Indian Mattar Tofu the whole family will love

• Made-from-scratch tofu and peas mixed in a delicately spiced sauce, with organic basmati rice and golden lentil dal

• Simmered with organic tomatoes, onions and spices

• Non GMO, Dairy and Gluten Free, Vegan, Certified Kosher and Tree Nut Free

• Indian cuisine that is easy to prepare and serve


Ingredients

Organic Basmati Rice, Filtered Water, Organic Peas, Organic Onions, Organic Diced Tomatoes, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Zucchini, Organic Mung Dal*, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Carrots, Organic Garlic, Organic Cilantro, Organic Tomato Puree, Sea Salt, Organic Ginger Puree (organic Ginger, Filtered Water), Extra Virgin Olive Oil, Spices, Turmeric, Organic Cornstarch, Organic Jalapeno Peppers, Organic Mustard Seeds, Organic Black Pepper.


Directions

Keep frozen.

Ovens may vary.

Microwave oven: Make a 1-inch slit in overwrap. Cook on high for 4 minutes. Let sit 1 minute. Serve.

Conventional oven: Preheat oven to 375°F.

Remove overwrap.

Cover tray with foil and place on baking sheet. Bake for 45-50 minutes. Let sit 1 minute. Serve.

Toaster oven: Remove overwrap and tray. Place in toaster oven-safe dish. Follow conventional oven instructions.


Warnings

Contains soy. Individuals with food allergies: this product is made in a facility that processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds).

Nutrition

Nutrition Facts

Serving Size 269.00 g
Servings Per Container 1
  • Amount Per Serving
  • Calories 300
    • Total Fat 8g10%daily value
    • Total FatSaturated Fat 1g5%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 640mg28%daily value
    • Total Carbohydrate 43g16%daily value
    • Total CarbohydrateDietary Fiber 4g14%daily value
    • Total CarbohydrateSugars 5g
    • Protein 13g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Amy's Indian Mattar Tofu is a traditional dish loaded with ingredients the whole family is sure to enjoy. It features made-from-scratch tofu and delicate peas in a mildly spiced sauce, accompanied by organic basmati rice and golden lentil dal simmered with organic tomatoes, onions and spices. With flavorsome delight in each bite, this Amy's Indian Mattar Tofu contains soy and non GMO ingredients, is gluten free, dairy free, lactose free and tree nut free, and is suitable for vegan and kosher diets.

At Amy’s Kitchen goodness is our guiding principle. Since 1987, we at Amy’s Kitchen produce delicious, organic convenient foods for people who are sometimes too busy to cook. Amy’s is a family-run business, and we supervise every aspect of our business and take pride in customer satisfaction. All the fruits, vegetables and grains we use are grown without the use of insecticides, GMOs and other harmful chemicals. We prepare these ingredients with the same careful attention in our kitchen as you would in your own home for high-quality, home-style vegetarian and vegan meals. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. Even though you're heating up our meals in your home, we want each bite to taste like you're a guest in ours.

• One 9.5 oz. box of Amy's Indian Mattar Tofu the whole family will love

• Made-from-scratch tofu and peas mixed in a delicately spiced sauce, with organic basmati rice and golden lentil dal

• Simmered with organic tomatoes, onions and spices

• Non GMO, Dairy and Gluten Free, Vegan, Certified Kosher and Tree Nut Free

• Indian cuisine that is easy to prepare and serve


Ingredients

Organic Basmati Rice, Filtered Water, Organic Peas, Organic Onions, Organic Diced Tomatoes, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Zucchini, Organic Mung Dal*, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Carrots, Organic Garlic, Organic Cilantro, Organic Tomato Puree, Sea Salt, Organic Ginger Puree (organic Ginger, Filtered Water), Extra Virgin Olive Oil, Spices, Turmeric, Organic Cornstarch, Organic Jalapeno Peppers, Organic Mustard Seeds, Organic Black Pepper.


Directions

Keep frozen.

Ovens may vary.

Microwave oven: Make a 1-inch slit in overwrap. Cook on high for 4 minutes. Let sit 1 minute. Serve.

Conventional oven: Preheat oven to 375°F.

Remove overwrap.

Cover tray with foil and place on baking sheet. Bake for 45-50 minutes. Let sit 1 minute. Serve.

Toaster oven: Remove overwrap and tray. Place in toaster oven-safe dish. Follow conventional oven instructions.


Warnings

Contains soy. Individuals with food allergies: this product is made in a facility that processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds).


Common questions

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Learn more about how to place an order here.

Using the Instacart app or website, select a store of your choice near you that offers pickup, select Pickup, and then select your preferred pickup location from which you'd like to place your order.

Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.

Learn more about pickup orders here.

Here's a breakdown of Instacart delivery cost:

- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
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Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
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Learn more about Instacart pricing here.

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You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:

- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.

Learn more about instructions for specific items or replacements here.

If something isn't right, you've got options. In the Instacart app or website, you can report:

- Missing items
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- Poor replacements
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If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.

Yes, Amy's Kitchen Indian Mattar Tofu is gluten-free.

Amy's Kitchen Indian Mattar Tofu has 300.0 calories.

Amy's Kitchen Indian Mattar Tofu has 43.0 carbs.

Amy's Kitchen Indian Mattar Tofu has 5.0 grams of sugar.

Amy's Kitchen Indian Mattar Tofu has 8.0 grams of fat.

Amy's Kitchen Indian Mattar Tofu has 640.0 grams of sodium.