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Ingredients
Bean (lima, Pinto, Pink, Great Northern, Black, Light Red Kidney), Pea (yellow Split, Blackeye, Green Split), Lentil (red, Green), Thyme, Bay Leaf, Parsley
Directions
Makes about 12 12-oz servings. You Will Also Need: 1 Smoked ham hock (Can substitute smoked turkey leg), 28 oz can of Italian tomatoes, 2 c. Onion, 2 c. Celery, 2+ Cloves garlic, 1 Green pepper, 1 lb smoked kielbasa sausage (can substitute Chicken Sausage), 2 whole chicken breasts. Cooking Time about 6 hours. What You Need: 12 c. Water. 1 T. Salt. 1 Smoked ham hock (Can substitute smoked turkey leg). 1 - 28 oz Italian tomatoes, chopped. 2 C. Onion, Chopped. 2 C, Celery, sliced. 2+ Cloves garlic, minced. 1 Green pepper, chopped. Freshly ground pepper. 1 lb smoked kielbasa sausage, sliced on a diagonal (can substitute Chicken Sausage). 1 or 2 whole chicken breasts, sliced into small pieces while raw or slightly frozen. See our website for vegetarian suggestions. Here's What You Do: Rinse, drain and pick over beans. Place beans in an 8 qt. pot with water, salt, ham hock or turkey leg. Add bouquet garni (bundle of herbs) from Minnesota Heartland Eleven Bean Soup mix. Bring to a boil, reduce heat and simmer covered for 3 hours or more. Add tomatoes, onions, celery, garlic and green pepper to pot. Bring back to a boil, reduce heat and simmer covered for 1 1/2 hours. Add pepper to taste, sausage and chicken and simmer uncovered for 40 minutes. Remove bouquet garni before serving.
Warnings
Allergen Information: Facility not dedicated gluten free.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 70
- Total Fat 0g0%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 0mg0%
- Total Carbohydrate 16g6%
- Dietary Fiber 9g32%
- Sugars 1g
- Protein 6g
Ingredients
Bean (lima, Pinto, Pink, Great Northern, Black, Light Red Kidney), Pea (yellow Split, Blackeye, Green Split), Lentil (red, Green), Thyme, Bay Leaf, Parsley
Directions
Makes about 12 12-oz servings. You Will Also Need: 1 Smoked ham hock (Can substitute smoked turkey leg), 28 oz can of Italian tomatoes, 2 c. Onion, 2 c. Celery, 2+ Cloves garlic, 1 Green pepper, 1 lb smoked kielbasa sausage (can substitute Chicken Sausage), 2 whole chicken breasts. Cooking Time about 6 hours. What You Need: 12 c. Water. 1 T. Salt. 1 Smoked ham hock (Can substitute smoked turkey leg). 1 - 28 oz Italian tomatoes, chopped. 2 C. Onion, Chopped. 2 C, Celery, sliced. 2+ Cloves garlic, minced. 1 Green pepper, chopped. Freshly ground pepper. 1 lb smoked kielbasa sausage, sliced on a diagonal (can substitute Chicken Sausage). 1 or 2 whole chicken breasts, sliced into small pieces while raw or slightly frozen. See our website for vegetarian suggestions. Here's What You Do: Rinse, drain and pick over beans. Place beans in an 8 qt. pot with water, salt, ham hock or turkey leg. Add bouquet garni (bundle of herbs) from Minnesota Heartland Eleven Bean Soup mix. Bring to a boil, reduce heat and simmer covered for 3 hours or more. Add tomatoes, onions, celery, garlic and green pepper to pot. Bring back to a boil, reduce heat and simmer covered for 1 1/2 hours. Add pepper to taste, sausage and chicken and simmer uncovered for 40 minutes. Remove bouquet garni before serving.
Warnings
Allergen Information: Facility not dedicated gluten free.
Common questions
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