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Bob's Red Mill Oat Flour, Whole Grain
Bob's Red Mill Oat Flour, Whole Grain
Bob's Red Mill Oat Flour, Whole Grain
Bob's Red Mill Oat Flour, Whole Grain
Bob's Red Mill Oat Flour, Whole Grain
Bob's Red Mill Oat Flour, Whole Grain

Bob's Red Mill Oat Flour, Whole Grain

22 oz
Bob's Red Mill Oat Flour, Whole Grain

Bob's Red Mill Oat Flour, Whole Grain

22 oz

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About

Details

An employee-owned company. To your good health. - Bob Moore. Friend of the heart. Good source of fiber. You can see our quality! It is more clear than ever that a healthy diet should have whole grain foods as its foundation. Bob's Red Mill Whole Grain Oat Flour is a great way to add whole grains to your healthy diet. Not only are oats a good source of dietary fiber, their soluble fiber can also help reduce cholesterol levels in the body. Add some healthy and delicious Whole Grain Oat Flour to your baking recipe or use as a thickener or breading. Wholesome. 100% Whole Grain: 40 g or more per serving. WholeGrainsCouncil.org. Eat 48 g or more of whole grains daily. Dear friends, we would like to share with you're the importance of including whole grain foods in your diet. A whole grain includes all three parts of the grain kernel: the bran, endosperm and germ. Whole grains have long been over-generalized as just a good source of dietary fiber, but they also contain important vitamins, minerals, and hundreds of unique phytochemicals. Recent scientific research has discovered that the benefits of eating whole grains come from the synergistic effects of the fiber, vitamins, minerals and phytochemicals - not just the individual components. They all work together to offer health benefits that are greater than the sum of the parts. Exactly how they work together is uncertain, but studies show that diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol may reduce the risk of heart disease and some cancers. So for your good health, start eating at least three servings of whole grain foods every day. My Bob's Red Mill Whole Grain Oat Flour is a delicious way to include them in your diet. It carries my highest endorsement. To your good health, Bob Moore. Grain Anatomy: bran; endosperm; germ. Our product line is diverse and extensive. For information and recipes, visit our website at www.bobsredmill.com.

Ingredients

Whole Grain Oats.

Directions

Keeps best refrigerated or frozen.

Warnings

Manufactured in a facility that uses tree nuts, soy, wheat and milk.

Nutrition

Nutrition Facts

Serving Size 0.25 cup
Servings Per Container ABOUT 21
  • Amount Per Serving
  • Calories 120
    • Total Fat 2g3%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 0mg0%daily value
    • Total Carbohydrate 21g8%daily value
    • Total CarbohydrateDietary Fiber 3g11%daily value
    • Total CarbohydrateSugars 0g
    • Protein 4g
Percent Daily Values are based on a 2,000 calorie diet.

Details

An employee-owned company. To your good health. - Bob Moore. Friend of the heart. Good source of fiber. You can see our quality! It is more clear than ever that a healthy diet should have whole grain foods as its foundation. Bob's Red Mill Whole Grain Oat Flour is a great way to add whole grains to your healthy diet. Not only are oats a good source of dietary fiber, their soluble fiber can also help reduce cholesterol levels in the body. Add some healthy and delicious Whole Grain Oat Flour to your baking recipe or use as a thickener or breading. Wholesome. 100% Whole Grain: 40 g or more per serving. WholeGrainsCouncil.org. Eat 48 g or more of whole grains daily. Dear friends, we would like to share with you're the importance of including whole grain foods in your diet. A whole grain includes all three parts of the grain kernel: the bran, endosperm and germ. Whole grains have long been over-generalized as just a good source of dietary fiber, but they also contain important vitamins, minerals, and hundreds of unique phytochemicals. Recent scientific research has discovered that the benefits of eating whole grains come from the synergistic effects of the fiber, vitamins, minerals and phytochemicals - not just the individual components. They all work together to offer health benefits that are greater than the sum of the parts. Exactly how they work together is uncertain, but studies show that diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol may reduce the risk of heart disease and some cancers. So for your good health, start eating at least three servings of whole grain foods every day. My Bob's Red Mill Whole Grain Oat Flour is a delicious way to include them in your diet. It carries my highest endorsement. To your good health, Bob Moore. Grain Anatomy: bran; endosperm; germ. Our product line is diverse and extensive. For information and recipes, visit our website at www.bobsredmill.com.

Ingredients

Whole Grain Oats.

Directions

Keeps best refrigerated or frozen.

Warnings

Manufactured in a facility that uses tree nuts, soy, wheat and milk.

Common questions

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Learn more about how to place an order here.

Using the Instacart app or website, select a store of your choice near you that offers pickup, select Pickup, and then select your preferred pickup location from which you'd like to place your order.

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Learn more about pickup orders here.

Here's a breakdown of Instacart delivery cost:

- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
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With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.

Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.

Learn more about Instacart pricing here.

When an item you want is out-of-stock at the store, your shopper will follow your replacement preferences.

You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:

- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.

Learn more about instructions for specific items or replacements here.

If something isn't right, you've got options. In the Instacart app or website, you can report:

- Missing items
- Incorrect items
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- Poor replacements
- Early/late orders

If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.

No, Bob's Red Mill Oat Flour, Whole Grain is not gluten-free.

Bob's Red Mill Oat Flour, Whole Grain has 120.0 calories.

Bob's Red Mill Oat Flour, Whole Grain has 21.0 carbs.

Bob's Red Mill Oat Flour, Whole Grain has 0.0 grams of sugar.

Bob's Red Mill Oat Flour, Whole Grain has 2.0 grams of fat.

Bob's Red Mill Oat Flour, Whole Grain has 0.0 grams of sodium.