FREE delivery or pickup on your first order. Terms apply.FREE delivery or pickup today on your first order. Terms apply.

Fast delivery

Get in as fast as 1 hour

It’s all local

Shop your favorites

Direct chat

Connect with shoppers

Use Next and Previous buttons to navigate or jump to a slide with the slide dots.
Maine Coast Dulse - Flakes 4 Oz (P. Palmata), Ocia Cert. Og
Maine Coast Dulse - Flakes 4 Oz (P. Palmata), Ocia Cert. Og
Maine Coast Dulse - Flakes 4 Oz (P. Palmata), Ocia Cert. Og
Maine Coast Dulse - Flakes 4 Oz (P. Palmata), Ocia Cert. Og
Maine Coast Dulse - Flakes 4 Oz (P. Palmata), Ocia Cert. Og
Maine Coast Dulse - Flakes 4 Oz (P. Palmata), Ocia Cert. Og

Maine Coast Dulse - Flakes 4 Oz (P. Palmata), Ocia Cert. Og

4 oz
Maine Coast Dulse - Flakes 4 Oz (P. Palmata), Ocia Cert. Og

Maine Coast Dulse - Flakes 4 Oz (P. Palmata), Ocia Cert. Og

4 oz

100% satisfaction guarantee

Place your order with peace of mind.


MetroSuper CCostcoAdonisWalmartDollaramaSephora CanadaPharmaprixLes Aliments M&MBureau en GrosGiant TigerMichaels CanadaKiehl's CanadaLinen ChestT&T SupermarketMaxi

Kitchen Tropical Mango Veggie Smoothie

About

Details

Ready to use sea vegetables. Main Coast sea vegetables. Certified organic - OCIA. USDA organic. Please re-use this bag. Great in salads, snacks, soups, stirfries. About responsible packaging: www.seaveg.com/packaging. Certified organic. Dear Dulse Lover, Maine Coast Dulse Flakes provide the same outstanding nutrition and good taste as our whole leaf dulse, and at less cost per ounce. They are milled from selected Dulse which grows in well protected coastal passages, is easier to harvest and gives higher yields. However we cannot guarantee the hand-harvested Dulse used for these flakes is free from pieces of shells or pebbles. Maine Coast Dulse is sustainably harvested, low-temp sun-dried and chopped into flakes following specific organic standards established by OCIA, an International certifier. We also voluntarily test for chemical, heavy metal, petroleum, radioactivity and microbiological contaminants. Ready to use, no soaking, rinsing, cutting or cooking required! Dulse Flakes in Salads: Boost the minerals, trace minerals, and protein of any salad. Flakes are enzyme actives too! Sprinkle on as a garnish after salad is tossed. Toss Dulse flakes with salad materials and they will absorb ambient moisture (1 tbsp./serving). Add to your dressing for a colorful, flavorful accent. Reduces the need for extra salt. Red color darkens as flakes absorb moisture. Sea Salad: Combine Dulse flakes with finely chopped, marinated and/or soaked alaria or kelp and mix into your favorite cold pasta. Dulse Flakes in Soups: Adds unique seafood flavor to any potato, tomato or grain-based soup. Toss in 1 to 2 tbsp. per serving. Cooks immediately and turns a lighter color. Or sprinkle Dulse flakes on top of your soup just before serving to retain its rich, red color. Try some in chowder, minestrone or bouillabaisse. Reduces or eliminates the need for table salt. Dulse Flakes in Stirfries: Complements most veggies. Great with tofu and tempeh and most seafood. Sprinkle in 1 to 2 tbsp. per serving. Cooks immediately and turns a lighter color. Add to any stirfry and reduce normal salt or soy. Or sprinkle Dulse flakes on top just before serving to retain its rich, red color. For recipes, FAQ's, pictures: www.seaveg.com. Certified organic by OCIA.


Ingredients

LOW TEMPERATURE DRIED ORGANIC DULSE (PALMARIA PALMATA)


Directions

Dulse Flakes in Salads: Boost the minerals, trace minerals, and protein of any salad. Flakes are enzyme active too! Sprinkle on as garnish after salad is tossed or toss flakes with salad materials and they will absorb ambient moisture (1tablespoon/serving). Add to your dressing for a colorful, flavorful accent. Reduces extra salt. Red color darkens as flakes absorb moisture. Sea Salad: Combine dulse flakes, our nori granules, marinated alaria and/or soaked kelp with your favorite pasta. Dulse Flakes in Soups: Sprinkle on flakes as a colorful garnish just before serving (1 tablespoon/serving). Add to most any soup while cooking to give sea flavor and added nutrition. Use less salt or let dulse lakes be a salt substitute. When cooked, flakes lose their red color but add their distinctive taste to the broth. Dulse flakes in Stirfries: 1 Tablespoon/serving will bring a delicious seasoning of the sea to almost and stirfry. To retain rich red color, add dulse flakes just before serving. Reduce or eliminate other salt sources. Dulse's complement of minerals salts will give you a salty taste without much sodium.

Nutrition

Nutrition Facts

Serving Size 1
Servings Per Container 38
  • Amount Per Serving
  • Calories 10
    • Total Fat 0g0%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 50mg2%daily value
    • Total Carbohydrate 1g0%daily value
    • Total CarbohydrateDietary Fiber 1g4%daily value
    • Total CarbohydrateSugars 0g
    • Protein 1g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Ready to use sea vegetables. Main Coast sea vegetables. Certified organic - OCIA. USDA organic. Please re-use this bag. Great in salads, snacks, soups, stirfries. About responsible packaging: www.seaveg.com/packaging. Certified organic. Dear Dulse Lover, Maine Coast Dulse Flakes provide the same outstanding nutrition and good taste as our whole leaf dulse, and at less cost per ounce. They are milled from selected Dulse which grows in well protected coastal passages, is easier to harvest and gives higher yields. However we cannot guarantee the hand-harvested Dulse used for these flakes is free from pieces of shells or pebbles. Maine Coast Dulse is sustainably harvested, low-temp sun-dried and chopped into flakes following specific organic standards established by OCIA, an International certifier. We also voluntarily test for chemical, heavy metal, petroleum, radioactivity and microbiological contaminants. Ready to use, no soaking, rinsing, cutting or cooking required! Dulse Flakes in Salads: Boost the minerals, trace minerals, and protein of any salad. Flakes are enzyme actives too! Sprinkle on as a garnish after salad is tossed. Toss Dulse flakes with salad materials and they will absorb ambient moisture (1 tbsp./serving). Add to your dressing for a colorful, flavorful accent. Reduces the need for extra salt. Red color darkens as flakes absorb moisture. Sea Salad: Combine Dulse flakes with finely chopped, marinated and/or soaked alaria or kelp and mix into your favorite cold pasta. Dulse Flakes in Soups: Adds unique seafood flavor to any potato, tomato or grain-based soup. Toss in 1 to 2 tbsp. per serving. Cooks immediately and turns a lighter color. Or sprinkle Dulse flakes on top of your soup just before serving to retain its rich, red color. Try some in chowder, minestrone or bouillabaisse. Reduces or eliminates the need for table salt. Dulse Flakes in Stirfries: Complements most veggies. Great with tofu and tempeh and most seafood. Sprinkle in 1 to 2 tbsp. per serving. Cooks immediately and turns a lighter color. Add to any stirfry and reduce normal salt or soy. Or sprinkle Dulse flakes on top just before serving to retain its rich, red color. For recipes, FAQ's, pictures: www.seaveg.com. Certified organic by OCIA.


Ingredients

LOW TEMPERATURE DRIED ORGANIC DULSE (PALMARIA PALMATA)


Directions

Dulse Flakes in Salads: Boost the minerals, trace minerals, and protein of any salad. Flakes are enzyme active too! Sprinkle on as garnish after salad is tossed or toss flakes with salad materials and they will absorb ambient moisture (1tablespoon/serving). Add to your dressing for a colorful, flavorful accent. Reduces extra salt. Red color darkens as flakes absorb moisture. Sea Salad: Combine dulse flakes, our nori granules, marinated alaria and/or soaked kelp with your favorite pasta. Dulse Flakes in Soups: Sprinkle on flakes as a colorful garnish just before serving (1 tablespoon/serving). Add to most any soup while cooking to give sea flavor and added nutrition. Use less salt or let dulse lakes be a salt substitute. When cooked, flakes lose their red color but add their distinctive taste to the broth. Dulse flakes in Stirfries: 1 Tablespoon/serving will bring a delicious seasoning of the sea to almost and stirfry. To retain rich red color, add dulse flakes just before serving. Reduce or eliminate other salt sources. Dulse's complement of minerals salts will give you a salty taste without much sodium.


Common questions

It's simple. Using the Instacart app or website, shop for products from your store of choice near you. Once you place your order, Instacart will connect you with a personal shopper in your area to shop and deliver your order. Contactless delivery is available with our "Leave at my door" option. You can track your order's progress and communicate with your shopper every step of the way using the Instacart app or website.

Learn more about how to place an order here.

Using the Instacart app or website, select a store of your choice near you that offers pickup, select Pickup, and then select your preferred pickup location from which you'd like to place your order.

Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.

Learn more about pickup orders here.

Here's a breakdown of Instacart delivery cost:

- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.

With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.

Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.

Learn more about Instacart pricing here.

When an item you want is out-of-stock at the store, your shopper will follow your replacement preferences.

You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:

- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.

Learn more about instructions for specific items or replacements here.

If something isn't right, you've got options. In the Instacart app or website, you can report:

- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders

If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.

No, Maine Coast Dulse - Flakes 4 Oz (P. Palmata), Ocia Cert. Og is not gluten-free.

Maine Coast Dulse - Flakes 4 Oz (P. Palmata), Ocia Cert. Og has 10.0 calories.

Maine Coast Dulse - Flakes 4 Oz (P. Palmata), Ocia Cert. Og has 1.0 carbs.

Maine Coast Dulse - Flakes 4 Oz (P. Palmata), Ocia Cert. Og has 0.0 grams of sugar.

Maine Coast Dulse - Flakes 4 Oz (P. Palmata), Ocia Cert. Og has 0.0 grams of fat.

Maine Coast Dulse - Flakes 4 Oz (P. Palmata), Ocia Cert. Og has 50.0 grams of sodium.