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Details
We've combined authentic curry seasonings with 100% semolina wheat couscous, sweet carrots and peas for this traditional and delicious Mediterranean-style feast.
• Made with 100% semolina wheat couscous.
• Kosher Certified *OU-MEAT*
Ingredients
Durum Wheat Semolina, Autolyzed Yeast Extract, Salt, Peas*, Honey Granules, Spices, Carrots*, Garlic, Natural Flavor, Parsley*, Onions, Sunflower Oil.
Directions
Range Top: 1. In medium saucepan, combine 1-1/4 cups water, 2 teaspoons olive oil or butter and contents of spice sack. 2. Bring to a boil; stir in couscous. 3. Cover; remove from heat. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. Makes 3 cups. Microwave Directions: 1. In round 2-quart microwaveable glass casserole, combine 1-1/4 cups water, 2 teaspoons olive oil or butter and contents of spice sack. 2. Cover, microwave at high 5 to 6 minutes or until boiling (Microwave ovens may vary. Adjust times as needed). 3. Stir in couscous; cover. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. Low Fat Directions: Follow package directions, except omit olive oil or butter. (See nutrition information for sodium content). High Altitude Preparation: At high altitudes, increase water to 1-1/3 cups and stand time to 7 minutes. Variations: For a creative twist, add one of the following to prepared rice. 1/4 cup quartered artichoke hearts and 1 tablespoon raisins. 1/2 cup quartered red grapes and 1/4 cup chopped celery. 1/2 cup thinly sliced green onions and 1 cup cooked diced beef.
Warnings
Contains wheat ingredients.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 200
- Total Fat 1g1%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 490mg21%
- Total Carbohydrate 40g15%
- Dietary Fiber 3g11%
- Sugars 1g
- Protein 7g
Details
We've combined authentic curry seasonings with 100% semolina wheat couscous, sweet carrots and peas for this traditional and delicious Mediterranean-style feast.
• Made with 100% semolina wheat couscous.
• Kosher Certified *OU-MEAT*
Ingredients
Durum Wheat Semolina, Autolyzed Yeast Extract, Salt, Peas*, Honey Granules, Spices, Carrots*, Garlic, Natural Flavor, Parsley*, Onions, Sunflower Oil.
Directions
Range Top: 1. In medium saucepan, combine 1-1/4 cups water, 2 teaspoons olive oil or butter and contents of spice sack. 2. Bring to a boil; stir in couscous. 3. Cover; remove from heat. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. Makes 3 cups. Microwave Directions: 1. In round 2-quart microwaveable glass casserole, combine 1-1/4 cups water, 2 teaspoons olive oil or butter and contents of spice sack. 2. Cover, microwave at high 5 to 6 minutes or until boiling (Microwave ovens may vary. Adjust times as needed). 3. Stir in couscous; cover. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. Low Fat Directions: Follow package directions, except omit olive oil or butter. (See nutrition information for sodium content). High Altitude Preparation: At high altitudes, increase water to 1-1/3 cups and stand time to 7 minutes. Variations: For a creative twist, add one of the following to prepared rice. 1/4 cup quartered artichoke hearts and 1 tablespoon raisins. 1/2 cup quartered red grapes and 1/4 cup chopped celery. 1/2 cup thinly sliced green onions and 1 cup cooked diced beef.
Warnings
Contains wheat ingredients.
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