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Birds Eye The Ultimate Southwest Blend Vegetable Mix
Birds Eye The Ultimate Southwest Blend Vegetable Mix
14 ozPopular item
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About
Details
Whether you're looking for a tasty side dish or convenient recipe addition, Birds Eye C&W Premium Quality Ultimate Southwest Blend Frozen Vegetables are a delicious solution. Petite super sweet corn, black beans, mild poblano chiles, red peppers and onions offer the ultimate flavor combination to complement any meal. These premium quality frozen vegetables make a great addition to rice, pasta, soups, stews, chilis, casseroles, and so much more. This frozen vegetable blend has less than 1 gram of fat and 100 calories per serving. Pair it with your favorite lean protein for a wholesome dinner solution. Preparation is quick and easy in your microwave or on your stovetop. Make mealtime complete with Birds Eye C&W frozen vegetables.
Ingredients
Super Sweet Corn, Black Beans, Green Poblano Peppers, Red Bell Peppers, Roasted Onions.
Directions
For food safety & quality follow these instructions carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F. Promptly refrigerate any leftovers. Microwave Instructions: 1. Empty frozen contents of bag into a 2-quart microwave safe dish. Add 2 tablespoons water (1 tablespoon water for half package). 2. Cover and microwave on high; stir halfway through cooking. 3. Let stand for 1 minute after cooking. 4. Drain and serve. Microwave ovens vary - adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. Cook Time: 1200 Watts: 6-1/2 min full pack; 4 min half pack. 1000 Watts: 7 min full pack; 5 min half pack. 800 Watts: 8 min full pack; 6 min half pack. Stove Top Instructions: 1. Empty frozen contents of bag into a 2-quart nonstick saucepan. Add 1/4 cup water (2 tablespoons water for half package). Bring water to a full boil over high heat; reduce heat to medium-high. 3. Cover and cook 4 to 5 minutes (3 to 4 minutes for half package), stirring occasionally. 4. Drain and serve.
Meal Tips: Great addition to rice & pasta. Add flavor to hearty soups, stews & chili. Liven up your favorite stir-fry or casserole recipes. The perfect side dish to complement lean protein.
Keep frozen.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 100
- Total Fat 0.5g1%
- Saturated Fat 0g0%
- Trans Fat 0g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 0g
- Cholesterol 0mg0%
- Sodium 0mg0%
- Total Carbohydrate 18g7%
- Dietary Fiber 4g14%
- Sugars 2g
- Protein 4g
Details
Whether you're looking for a tasty side dish or convenient recipe addition, Birds Eye C&W Premium Quality Ultimate Southwest Blend Frozen Vegetables are a delicious solution. Petite super sweet corn, black beans, mild poblano chiles, red peppers and onions offer the ultimate flavor combination to complement any meal. These premium quality frozen vegetables make a great addition to rice, pasta, soups, stews, chilis, casseroles, and so much more. This frozen vegetable blend has less than 1 gram of fat and 100 calories per serving. Pair it with your favorite lean protein for a wholesome dinner solution. Preparation is quick and easy in your microwave or on your stovetop. Make mealtime complete with Birds Eye C&W frozen vegetables.
Ingredients
Super Sweet Corn, Black Beans, Green Poblano Peppers, Red Bell Peppers, Roasted Onions.
Directions
For food safety & quality follow these instructions carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F. Promptly refrigerate any leftovers. Microwave Instructions: 1. Empty frozen contents of bag into a 2-quart microwave safe dish. Add 2 tablespoons water (1 tablespoon water for half package). 2. Cover and microwave on high; stir halfway through cooking. 3. Let stand for 1 minute after cooking. 4. Drain and serve. Microwave ovens vary - adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. Cook Time: 1200 Watts: 6-1/2 min full pack; 4 min half pack. 1000 Watts: 7 min full pack; 5 min half pack. 800 Watts: 8 min full pack; 6 min half pack. Stove Top Instructions: 1. Empty frozen contents of bag into a 2-quart nonstick saucepan. Add 1/4 cup water (2 tablespoons water for half package). Bring water to a full boil over high heat; reduce heat to medium-high. 3. Cover and cook 4 to 5 minutes (3 to 4 minutes for half package), stirring occasionally. 4. Drain and serve.
Meal Tips: Great addition to rice & pasta. Add flavor to hearty soups, stews & chili. Liven up your favorite stir-fry or casserole recipes. The perfect side dish to complement lean protein.
Keep frozen.
Common questions
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